Acknowledgments ix

I. FIVE WISDOM ENERGIES
1. Discovering Energy 3
2. Where in the World Is Energy? 13
3. Our Psychophysical Barometer 20
4. Vajra: Clarity 33
5. Ratna: Enrichment 44
6. Padma: Passion 51
7. Karma: Activity 61
8. Buddha: Spaciousness 69

II. MANDALA: THE ENERGETIC MATRIX
9. Our Mix of Colors 79
10. The Dynamics of Relationships 91
11. Living in the Mandala 103

III. AWAKENING INTUITIVE AND EMOTIONAL INTELLIGENCE
12. Training in Nowness 121
13. Embracing Who We Are 131
14. Becoming Sensational 146
15. Creativity: Expressing the Fullness of Being 154

IV. FIVE STYLES OF RELATING TO OTHERS
16. Embodying Energy and Creating Our World 163
17. Seeing It Their Way, Seeing Them 171
18. Knowing How to Act 177
19. Riding the Energy 187

Appendixes
A. The Five Wisdom Energies at a Glance 191
B. Maitri Programs 201
C. Places to Practice Meditation and Maitri 205
D. Bibliography 209
Index 211