Acknowledgements ix
Introduction: Singing Bowls 1

Part One: The Cosmic Symphony and How It Heals
1. Sound Essence: An Overview of Sound and Healing 23
2. Floating in Harmony: Homeostasis, Harmony, and Entrainment 51
3. The Power of Music and Voice: Healing Through Tone, Rhythm, and Song 77
4. Good Vibrations: The Healing Resonance of the Bowls 107

Part Two: Tuning Mind, Body, and Soul
5. Sound Body: Recovery and Total Wellness 131
6. Sound Feelings: Deep Relaxation 157
7. Sound Spirit: Essence and Energetic Re-creation 181

Part Three: Creating a New Paradigm for Healing
8. Exploring the Inner Chamber: The Marriage of Intuition and Healing 205
9. Sound Synthesis: A New Paradigm for Holistic Medicine 227

Bibliography 237
Recommended Resources 237
Notes 245
Index 255