Preface 7

Nobuyuki Kamogawa, Kyudo 14
Hidetaka Nishiyama, Karate-do 24
Hanae Sawada, Atarashii Naginata 34
Masao Takahashi, Judo 44
Pat Yoshitsugu Murosako, Kendo, Iaido 54
Tatsuo Suzuki, Karate-do 68
Keiko Fukuda, Judo 78
Yoshimitsu Takeyasu, Kendo 86
Mitsusuke Harada, Karate-do 94
Shozo Awazu, Judo 104
Hiroshi Tada, Aikido 112
Shigeru Uchiyama, Shorinji Kempo 122
Rod Nobuto Omoto, Kendo 132
Toshiro Daigo, Judo 144
Masamj Tsuruoka, Karate-do 154

The Disciplines 168
Glossary 172