"The ancient Indian philosophy of yoga offers a much-needed unified and holistic approach to bone health . . . . The yoga perspective has everything to do with alignment, balance, harmony, and a life lived in accordance with natural laws."—Susan E. Brown, Ph.D., author of Better Bones, Better Body

Praise for The Woman's Book of Yoga and Health, by the same authors:

"As practical as it is inspirational, this is a reference I'll use for years to come."—Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom