Making a Change for Good: A Guide to Compassionate Self-Discipline (978-1-59030-208-8)

A Guide to Compassionate Self-Discipline

Paperback original / Shambhala Publications / 144 pages / 5 1/2 x 8 1/2

ISBN 978-1-59030-208-8 / March 2007

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Excerpt from Making a Change for Good

FromChapter 1: Compassionate Self-Discipline and Presence: The Opportunity as We See It

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