Tibetan Buddhist Teachings on What Matters Most
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Excerpt from The Hundred Verses of Advice

The very thing you feel attached to, let go of it, whatever—
People of Tingiri, there isn't anything you need.

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Think of any person, any object, or situation about which you feel strong grasping or possessiveness, and try to look clearly at the beauty, power, or wealth to which you are so attached. Examine each of them down to the very foundation. Do they not seem like illusions? When you look at things in this way, your attachments diminish and you no longer feel the same pressing need to possess them. If you take the attitude, "I don't need anything!" your state of mind will be naturally free and serene.

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