Foreword by Ken Wilber    ix
Preface   xiii
Acknowledgments   xv
Introduction   1

POINT ONE
       The Preliminaries   15

POINT TWO
       The Actual Practice: The Cultivation of Bodhichitta   29

POINT THREE
       Transforming Adversity into the Path of Awakening   82

POINT FOUR
       Maintaining the Practice for the Duration of Our Lives   120

POINT FIVE
       Measuring the Success of Mind Training   147

POINT SIX
       The Commitments of Mind Training   165

POINT SEVEN
       Guidelines for Mind Training   198

Conclusion   235
Jamgön Kongtrül's Lojong Prayer    237
Notes    247
Glossary    263
Bibliography    273
Index    279
Books by Traleg Kyabgon    000