In the book Perfect Love, Imperfect Relationships, Welwood shows us how to acknowledge the "wound of the heart"—the conviction that we are not worthy of love—and to heal it, allowing ourselves to give and receive love as we intended to. This emotional wound must first be acknowledged, examined, and healed, Welwood asserts, before we can awaken the ability to love and thus make successful relationships possible for ourselves. He includes engaging stories drawn from his private practice in couple's therapy as well as excercises anyone can do to help free up the ability to love.

The 4 1/2 - hour audio program consists of a workshop Welwood gave on the principles in his book.In the workshop, he leads us through transformative exercises to overcome the fundamental obstacles that keep us from experiencing love’s full flowering in our lives.

Purchase the paperback and audio as a set and receive a 30% discount!