Purchase this set for $28.50, a savings of $12.40!

The set includes:

The Yoga of Breath:
A Step-by-Step Guide to Pranayama

“Brilliantly engaging and accessible—a guide to practice that can become a companion for life.”—Patricia Walden

A practical guide to tapping into the energy of life (prana) through the ancient yogic practice of conscious, controlled breathing. Pranayama will add energy and vitality to any yoga practice you’re already doing. 320 pages, 6 x 9, paperback.

Pranayama Beyond the Fundamentals:
An In-depth Guide to Yogic Breathing with Instructional CD

Once you’ve gotten your start with the yoga of breathing, this book will refine your practice and take you even deeper, encouraging you to create your own pranayama sequences. It includes an audio CD in which the author offers a variety of guided practices. 240 pages, 6 x 9, paperback.