This definitive, profusely illustrated manual covers the essential elements of the philosophy and practice of Aikido, the Japanese martial art that has been embraced by modern psychology and many Western bodywork therapies.

Useful to the beginner and experienced practitioner alike, the book...

Here is a unique approach to the teachings of the Founder of Aikido, Morihei Ueshiba, as interpreted by his direct student of fifteen years. Mitsugi Saotome examines the spiritual philosophy of the Founder, the warrior ideals of feudal Japan as the basis of his martial arts philosophy, and the scientific...

Most Westerners are familiar with Taiji Quan (often spelled T'ai Chi Ch'uan), the graceful, dancelike exercise movements practiced by the Chinese to promote health and longevity. However, many do not realize that Taiji is also a martial art, and that it includes practice with weapons, including...

This illuminating work outlines the essential principles and techniques that define the art of ground fighting in most martial arts. More than 1,200 outstanding photographs introduce over 195 practical techniques encompassing all types of ground skills: chokes, head locks, joint locks, pins, ground...

This illuminating work outlines the essential principles and techniques that define the art of holding in most martial arts. More than 1,300 outstanding photographs introduce over 155 practical techniques encompassing all types of holds: joint-lock holds, chokes, head locks, nerve holds, pressure...

The original purpose of iaido was to slay an opponent with one stroke of the sword upon unsheathing. This manual of Eishin-Ryu or "Pure Faith" iaido teaches the most widely practiced sword style, and is illustrated with step-by-step drawings to help students, from beginners...

The original purpose of iaido was to slay an opponent with one stroke of the sword upon unsheathing. This manual of Eishin-Ryu or "Pure Faith" iaido teaches the most widely practiced sword style, and is illustrated with step-by-step drawings to help students, from...

The real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. So taught the great Morihei Ueshiba (1883–1969), founder of the Japanese martial art of Aikido. Aikido is a disciple Ueshiba called...

These inspirational teachings show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. Drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art known as Aikido, The Art of Peace, presented here in a...

The inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. The teachings are drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art of Aikido, a mind-body discipline...

The inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. The teachings are drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art of Aikido, a mind-body discipline...

This illuminating work outlines the essential principles and techniques that define the art of striking in most martial arts. More than 1,400 outstanding photographs introduce over 400 practical techniques encompassing all types of strikes: hand strikes, elbow strikes, standing kicks, aerial kicks,...

This illuminating work outlines the essential principles and techniques that define the art of throwing in most martial arts. More than 1,200 outstanding photographs introduce over 130 practical techniques encompassing all types of throws: shoulder throws, hip throws, hand throws, leg throws, sacrifice...

Sun Tzu's Art of War is revered as a repository of wisdom on how to successfully navigate the dynamics of conflict in many areas of life. However, the text's highly metaphorical style can make it hard to grasp and apply in today's world. This unique book-and-card kit will help readers to...

Sun Tzu's Art of War, compiled more than two thousand years ago, is a study of the anatomy of organizations in conflict. It is perhaps the most prestigious and influential book of strategy in the world today. Now, this unique volume brings together the essential versions of Sun Tzu's text,...