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 Balancing Energy for Physical, Spiritual, and Mental Well-Being Eastern Philosophy / Health and Healing / Yoga Paperback original / Shambhala Publications / 160 pages / 8 x 9-1/4 ISBN 978-1-59030-255-2 / December 2005 List Price: $18.95 Our Price: $15.16, you save $3.79 (20%) Usually ships in 24–48 hours. According to the yogic tradition of India, the seven chakras, or energy centers, concentrate and distribute refined life-force energy throughout the body. Yoga master Alan Finger, well-known for his many Yoga Zone teaching videos, presents detailed yoga practices and meditation instructions for... Theory and Practice Yoga Paperback original / Shambhala Publications / 432 pages / 6 x 9 ISBN 978-1-57062-935-8 / June 2003 List Price: $18.95 Our Price: $15.16, you save $3.79 (20%) Usually ships in 24–48 hours. Here is a comprehensive survey of the full breadth and depth of the 5,000-year-old Yoga tradition, emphasizing its potent philosophy and spiritual vision. Georg Feuerstein demonstrates that Yoga is much more than a system of physical exercisesit is a profound path of self-transformation that... A Guide to Yoga Philosophy for the Contemporary Practitioner Yoga Paperback original / Shambhala Publications / 256 pages / 6 x 9 ISBN 978-1-59030-569-0 / August 2008 List Price: $16.95 Our Price: $13.56, you save $3.39 (20%) Not yet printed. Now accepting pre-orders! Expected publication date, August 2008. Is there more to yoga than toning and strengthening? What are the roots of our popular yoga culture? How can I learn more about the spiritual side of yoga practice? For anyone who has asked these questions, here are the answers—and for anyone else who wants to know more about the vast and... Yoga Paperback original / Shambhala Publications / 288 pages / 8-1/2 X 11 ISBN 978-1-59030-598-0 / December 2008 List Price: $24.95 Our Price: $19.96, you save $4.99 (20%) Not yet printed. Now accepting pre-orders! Expected publication date, December 2008. The Yoga Master Health and Healing / Yoga Paperback original / 360 pages / 6 x 9 ISBN 978-1-59030-524-9 / July 2007 List Price: $18.95 Our Price: $15.16, you save $3.79 (20%) Usually ships in 24–48 hours. Well-known contributors from the world of yoga celebrate the life and work of the great yoga pioneer B. K. S. Iyengar in this collection. Iyengar, who celebrates seventy years as a yoga teacher this year, is an Indian yoga master, revered as the single most influential person in spreading the teachings... The Evolutionary Energy in Man Yoga Paperback / Shambhala Publications / 256 pages / 5-1/2 x 8-1/2 ISBN 978-1-57062-280-9 / February 1997 List Price: $17.95 Our Price: $14.36, you save $3.59 (20%) Usually ships in 24–48 hours. Yoga Teachings of Vivekananda Hinduism / Yoga Paperback original / Shambhala Dragon Editions / 184 pages / 6 x 9 ISBN 978-1-57062-616-6 / July 1993 List Price: $20.00 Our Price: $16.00, you save $4.00 (20%) Usually ships in 24–48 hours. The inspirational messages collected in this book, selected from the writings and talks of Swami Vivekananda, speak directly to the concerns of contemporary men and women who seek to live a spiritual life in the midst of everyday activities. At the same time, they form a concise introduction to... The Autobiography of Gopi Krishna Eastern Philosophy / Hinduism / Yoga Paperback / Shambhala Dragon Editions / 424 pages / 6 x 9 ISBN 978-0-87773-947-0 / November 1993 List Price: $26.95 Our Price: $21.56, you save $5.39 (20%) Usually ships in 24–48 hours. This classic first-person account of spiritual awakening was first published under the title Kundalini: The Evolutionary Energy in Man —here expanded with two-thirds new material drawn from the author's writing to make a complete autobiography. An In-Depth Guide to Yogic Breathing with Instructional CD Health and Healing / Yoga Paperback original / Shambhala Publications / 240 pages / 6 x 9 ISBN 978-1-59030-298-9 / November 2006 List Price: $21.95 Our Price: $17.56, you save $4.39 (20%) Usually ships in 24–48 hours. For serious students of yoga who have an established pranayama practice, this book is a follow-up to Rosen’s previous book, The Yoga of Breath. Here he picks up where he left off, offering a selection of traditional yogic techniques for those who wish to deepen their practice of pranayama... Yoga Paperback / Shambhala Publications / 384 pages / 6 x 9 ISBN 978-1-57062-555-8 / March 2000 List Price: $24.95 Our Price: $19.96, you save $4.99 (20%) Usually ships in 24–48 hours. Here is an authentic portrayal of a rich and complex spiritual tradition of India. The over two thousand entries cover Yoga's history, its many approaches, schools, teachers, scriptures, as well as its technical terminology. The book is arranged and written in a manner that will inform rather than... Yoga Paperback original / Shambhala Guides / 192 pages / 6 x 9 ISBN 978-1-57062-142-0 / March 1996 List Price: $15.00 Our Price: $12.00, you save $3.00 (20%) Usually ships in 24–48 hours. This overview of the essentials of Yogaunderstood not merely as a system of exercises but as a full-fledged spiritual traditionis meant to both broaden and deepen the understanding of beginning students. It covers all the basic elements of this ancient discipline and philosophy of India... The Path of Ecstasy Hinduism / Yoga Paperback / Shambhala Publications / 336 pages / 6 x 9 ISBN 978-1-57062-304-2 / January 1998 List Price: $19.95 Our Price: $15.96, you save $3.99 (20%) Usually ships in 24–48 hours. Tantra—often associated with Kundalini Yoga—is a fundamental dimension of Hinduism, emphasizing the cultivation of "divine power" (shakti) as a path to infinite bliss. Tantra has been widely misunderstood in the West, however, where its practices are often confused... Philosophy / Yoga Paperback / Shambhala Publications / 256 pages / 5 x 7 1/4 ISBN 978-1-57062-318-9 / December 1997 List Price: $14.95 Our Price: $11.96, you save $2.99 (20%) Usually ships in 24–48 hours. An introductory anthology to the wide range of knowledge and wisdom of the Yoga tradition edited, with many new translations, by the leading writer on Yoga today. Millions of Americans have taken up the practice of yoga as a way of reducing stress, increasing flexibility, and improving overall... Yoga Paperback / Shambhala Classics / 224 pages / 6 x 9 ISBN 978-1-57062-901-3 / February 2002 List Price: $13.95 Our Price: $11.16, you save $2.79 (20%) Usually ships in 24–48 hours. Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his... A Lifelong Guide to Wellness Health and Healing / Women's Interest / Yoga Paperback original / Shambhala Publications / 368 pages / 8 3/8 x 10 7/8 ISBN 978-1-57062-470-4 / December 2002 List Price: $24.95 Our Price: $19.96, you save $4.99 (20%) Usually ships in 24–48 hours. The Woman's Book of Yoga and Health is the first comprehensive book about women's health issues and how to treat them with yoga. The authors offer a complete yoga program for general health as well as pose sequences that address specific health problems—all in the Iyengar tradition,...
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