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 |   A Guide to Life for a New Generation Paperback original List Price: $14.95 978-1-59030-937-7 Usually ships in 24–48 hours. This isn’t your grandmother’s book on meditation. It’s about integrating that “spiritual practice” thing into a life that includes beer, sex, and a boss who doesn’t understand you. It’s about making a difference in yourself and making a difference in your world—... |
February 2012
 | Recipes for an Inspired Life Hardcover List Price: $35.00 978-1-59030-762-5 Usually ships in 24–48 hours. What could be sweeter than a life with friendship and food at its center? For Béatrice Peltre, author of the award-winning blog LaTartineGourmande.com, to cook is to delight in the best of what life has to offer—the people and places we love. Welcome to a world where flavors are collected... |
 | Cultivating the Budo Spirit in Your Practice Paperback original List Price: $15.95 978-1-59030-949-0 Usually ships in 24–48 hours. Budo, the way of the martial arts, is at heart a path of spiritual cultivation and self-realization whose aim is to develop a strategic mind that makes combat unnecessary. Kenji Tokitsu explains the philosophy of karate as budo and looks deeply at the key concepts that are essential for developing... |
 | An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals Paperback with CD List Price: $18.95 978-1-59030-847-9 Usually ships in 24–48 hours. Do you:
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 | Paperback List Price: $14.00 978-1-59030-946-9 Usually ships in 24–48 hours. Founded by Bodhidharma centuries ago in China, Zen and its teachings have since spread widely, exerting a tremendous cultural influence not only across Asia, but also the modern West. To this day, Zen inspires young and old, from all walks of life, to see the world with fresh eyes—beyond our... |
March 2012
 | Letters of Zen Master Hakuin Paperback original List Price: $17.95 978-1-59030-948-3 Not yet printed. Now accepting pre-orders! Expected publication date, March 2012. Hakuin Ekaku (1685-1769) is one of the most influential figures in Zen Buddhism. He revitalized the Rinzai Zen tradition (which emphasizes the use of koans, or unanswerable questions, in meditation practice), and all masters of that school today trace their lineage back through him. He is responsible... |
 | A Buddhist System for Uncovering Your Strengths and Letting Them Shine Paperback original List Price: $18.95 978-1-59030-932-2 Not yet printed. Now accepting pre-orders! Expected publication date, March 2012. Understanding yourself is the key to dealing with—and even enjoying—the inevitable complexity of life. Irini Rockwell presents us with a powerful system for the kind of self-understanding that leads to just that kind of satisfying relationship with life. It’s a Buddhist model... |
 | Paperback List Price: $14.95 978-1-59030-897-4 Usually ships in 24–48 hours. This treasury of essential Buddhist writings draws from the most popular Indian, Tibetan, Chinese, and Japanese sources. Among the selections are some of the earliest recorded sayings of the Buddha on the practice of freedom, passages from later Indian scriptures on the perfection of wisdom, verses... |
 | How to Transform Easy-to-Find Herbs into Healing Remedies for the Whole Family Paperback List Price: $19.95 978-1-59030-947-6 Usually ships in 24–48 hours. From tinctures to ease tummy aches to elixirs to enhance energy, making your own remedies from easy-to-find herbs can be a satisfying and pleasurable way to connect with nature and your family's health. While entering the "herb world" can be intimidating—many of today's herb books are filled... |
 | Awakening the Intelligence of Body and Mind Paperback List Price: $18.95 978-1-59030-944-5 Usually ships in 24–48 hours. The world of yoga is astonishingly rich in its array of schools and practices. Yet as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind,... |
April 2012
 | His Life and Vision Paperback List Price: $24.95 978-1-59030-236-1 Not yet printed. Now accepting pre-orders! Expected publication date, April 2012. Chögyam Trungpa is virtually synonymous with the transmission of Tibetan Buddhism to the West. Over the course of his seventeen-year teaching career in North America, Trungpa ushered in a radically new approach to spirituality—both rooted in the ancient wisdom of the buddhadharma and... |
 | Rediscovering Traditional Practices of Hatha Yoga Paperback original List Price: $24.95 978-1-59030-813-4 Not yet printed. Now accepting pre-orders! Expected publication date, April 2012. Part history, part philosophy, part yoga instruction manual, this book clears up some of the confusion and misconceptions about the development of yoga, both traditional and modern. Richard Rosen draws from ancient yoga manuals, which combine philosophy with postures and meditations, to show how... |
 | How to Plan Memorable Family Adventures and Connect Kids to Nature Paperback original List Price: $17.95 978-1-59030-955-1 Not yet printed. Now accepting pre-orders! Expected publication date, April 2012. Plan your family camping adventure! Whether you’re a first-time camper or a veteran backpacker befuddled by the challenges of carting a brood—and all the requisite gear—into the great outdoors, here you’ll find all the tips and tools you need to plan the perfect nature... |
 | Silence Your Inner Critic and Release Your Creative Spirit Paperback original List Price: $17.95 978-1-59030-943-8 Not yet printed. Now accepting pre-orders! Expected publication date, April 2012. When we drew as children, we never worried about making mistakes—we took risks and trusted ourselves, and had fun in the process. But as we become adults, anxiety steps in: “Am I doing this right?” “What is expected of me?” “This is wrong!” And from drawing,... |
 | Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals Paperback original List Price: $15.95 978-1-59030-941-4 Not yet printed. Now accepting pre-orders! Expected publication date, April 2012. Good communication is essential to any healthy relationship, whether it’s between spouses, family members, friends, or co-workers, and mindfulness—the practice of nonjudgmental awareness—can help us communicate more effectively and meaningfully with others in our personal and professional... |
