This pioneering, popular introduction to Jewish mysticism was the first survey written for a general audience, and it's now available in Shambhala Classics. Epstein presents the methods, schools, and legendary practitioners of Kabbalah, unraveling the web of ancient traditions hidden in such texts...

Negative emotions have much to teach us about ourselves and our relationships with others and the world at large. In The Kabbalah of Envy, Rabbi Nilton Bonder draws on the wisdom of the Talmud, Hasidic tales, and Jewish mystical lore in presenting insights into the effects of envy, jealousy,...

This book challenges us to take a broad and ethical view of economic behavior, which includes all forms of exchange and human interaction, from how we spend our money to how we fulfill our role as responsible human beings in a global economic framework. Drawing on Jewish ethical teachings, mystical...

This comprehensive and wonderfully accessible entrée into the world of Kabbalah covers 1,600 years of Jewish mystical thought, and features a variety of thinkers—from the renowned to the obscure—unavailable in any other volume. It’s a fresh and contemporary take on an ancient...

Karate is not just a sport or a hobby—it’s a lifetime study toward perfection of character. Here, Dave Lowry, one of the best-known writers on the Japanese martial arts, illuminates the complete path of karate including practice, philosophy, and culture. He covers myriad subjects of...

Kensho is the transformative glimpse of the true nature of all things. It is an experience so crucial in Zen practice that it is sometimes compared to finding an inexhaustible treasure because it reveals the potential that exists in each moment for pure awareness free from the projections...

While technical prowess and physical power are essential characteristics of a martial artist, true mastery of the art comes by cultivating one's inner strength. Here, Kenji Tokitsu—an authority on Japanese and Chinese combat arts and a respected karate teacher—shows how cultivating ki...

Every time we knit, we have the opportunity to create positive change in ourselves, our community, and in the world. That’s Betsy Greer’s fervent belief, and in this book she shows us how. Betsy explores the ways we can use knitting to slow down in a fast-paced culture, while using the...

As human beings we stand on the threshold between two realities: the world of material existence and the world of spiritual Being. The "knowing heart" is the sacred place where these two dimensions meet and are integrated.

In Sufi teaching the human heart is not a fanciful metaphor but an objective...

In this classic work, a noted Jungian analyst explores the division of the human psyche into masculine and feminine. Characteristic of feminine consciousness, she writes, is diffuse awareness, which recognizes the unity of all life and promotes acceptance and relationship. The masculine attitude...

Coiled like a snake at the base of the spine, kundalini is the spiritual force that lies dormant in every human being. Once awakened, often through meditation and yoga practices, it rises up the spine and finds expression in the form of spiritual knowledge, mystical vision, psychic powers, and ultimately,...

Kyudo: The Way of the Bow is the authoritative guide to the technique and philosophy of the ancient art of Japanese archery. Originally a samurai discipline, kyudo integrates technical skill with the development of a completely focused and disciplined mind. Influenced by Shintoism and Zen,...