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Check out an interview with Pema Chödrön in "News You Can Use: Pema Chödrön and author bell hooks talk over life and all its problems."
> Read the interview
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By now the name and work of Pema Chödrön are known to many. She has written several books, and her retreats around the world are filled to overflowing.
> Read Pema's full biography
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elcome to the Pema Chödrön website. As a fully ordained bhikshuni, or Buddhist nun, Pema Chödrön is one of a very small number of women, one of an even smaller number of Western women, involved in the Tibetan tradition, and certainly the first American practitioner of the vajrayana tradition to undergo the preparation for and ceremony of full ordination. |
| Featured Books and Audio |
Finding Freedom from Anger, Resentment, and Other Destructive Emotions
In this recorded weekend workshop, Pema Chödrön
draws on Buddhist teachings from the Way of the Bodhisattva to
demonstrate how we can resist the enticing but destructive
habit of reacting angrily to our daily burdens. Staying
centered in the midst of difficulty, improving stressful
relationships, refusing to entertain self-hatred, and awakening
compassion for ourselves and others are Pema’s powerful
antidotes to succumbing to negativity. In Don’t Bite
the Hook,
Pema reveals that within all of us lies the power to embrace
constructive attitudes and discover true happiness.
Heart Advice for Difficult Times
Drawn from traditional Buddhist wisdom, Pema Chödrön’s radical and compassionate advice for what to do when things fall apart in our lives goes against the grain of our usual habits and expectations. There is only one approach to suffering that is of lasting benefit, she teaches, and that approach involves moving toward painful situations with friendliness and curiosity, relaxing into the essential groundlessness of our entire situation. It is there, in the midst of chaos, that we can discover the truth and love that are indestructible.
Freeing Ourselves from Old Habits and Fears
Pema Chödrön shows us how to break free of destructive patterns in our lives and experience a new sense of freedom and happiness. Drawing on the Buddhist concept of shenpa, she helps us to see how certain habits of mind tend to “hook” us and get us stuck in states of anger, blame, self-hatred, and addiction. The good news is that once we start to see these patterns, we can begin to change our lives for the better. Pema helps us to take a bold leap toward a new way of living—one that will bring about positive transformation for ourselves and for our troubled world.
A Guide to Fearlessness in Difficult Times
Available as a book or audio. We always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid—or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the difficulties that life throws our way so we can: wholeheartedly accept ourselves and others; stay in the present moment by seeing through strategies that cause us to resist life as it is; and courageously move toward what makes us feel insecure in a way that opens our heart and connects us with others.
Read more
Click here to listen to an audio excerpt
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May 21–23, 2010
Being Fully Present: Mindfulness and Awareness in Daily Life
Omega Institute, Rhinebeck, NY
October 2010 (dates to be announced soon)
Smiling at Fear, with Carolyn Rose Gimian
California (more information to come)
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