Search Site

Minding Mind

A Course in Basic Meditation

SKU# 9780834824867

eBook

This eBook is available from the following online stores

Shambhala Publications | 11/05/2013
ISBN: 9780834824867

Other Formats

  • Paperback

    $18.95

    Minding Mind

    A Course in Basic Meditation

    Some types of meditation are aimed at promoting a sense of confidence and well-being in everyday life, while other types focus on producing altered states of consciousness, transcending the world, or developing skills for serving other people. The instructions in…  Read More

Description

Some types of meditation are aimed at promoting a sense of confidence and well-being in everyday life, while other types focus on producing altered states of consciousness, transcending the world, or developing skills for serving other people. The instructions in this book focus on the highest type of all, “pure, clear meditation”: a state of true objectivity that enables the practitioner to use all the other types of meditation freely and consciously, without becoming fixated or obsessed. Minding Mind is based on traditional texts by renowned teachers from various Buddhist schools of China, Japan, and Korea.

News & Reviews

"Clear and lively."—Library Journal

Reader Reviews