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Over the last thirty-five years, Ken Wilber has developed an Integral "theory of everything" that makes sense of how all the world's knowledge systems—East and West; ancient, modern, and postmodern—fit together and can elevate our awareness. Drawing on science, psychology,...

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Experience increased vitality and radiant good health through this ancient Chinese system of movement and breathing exercises.

The set includes:

Women's Qigong for Health and Longevity:
A Practical Guide...

Through lively anecdotes and stories this highly revered Buddhist meditation master and scholar tells about his life of study, retreat, and teaching. The formative events of Dilgo Khyentse Rinpoche’s life, and those insights and experiences that caused him to mature into the warm, brilliant,...

Ken Wilber—the author of over twenty books of philosophy and psychology—is a pioneering thinker who has developed an integral “theory of everything” that embraces the truths of both Eastern spirituality and Western science. The Pocket Ken Wilber highlights the...

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This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a...

Haiku, the Japanese form of poetry written in three short lines, is celebrated for its ability to express a simple moment in a profound way. The “haiku moment,” as it is called, refers to a heightened awareness of the world around us and how, in that small, transient...

Here's an innovative and practical approach to eliminating chronic muscle pain, written by a popular occupational therapist with over twenty-five years of experience freeing people from the discomfort of tendonitis, lower back pain, and neck and shoulder tension. These types of chronic pain can...

Introduce your children to the universal wise woman in her many guises. These charmingly illustrated stories come from cultures as different as Senegal and Russia, Hawaii and Sweden, but they all share a reverence for the resourcefulness, ingenuity, and compassion of the wise old woman.

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Death is a subject obscured by fear and denial. When we do think of dying, we are more often concerned with how to avoid the pain and suffering that may accompany our death than we are with really confronting the meaning of death and how to approach it. Sushila Blackman places death—and life—...

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Lojongis a powerful Tibetan Buddhist practice created especially for training the mind to work with...

Listen to an audio sample online in MP3 format—click here. 

For centuries Tibetan Buddhists have relied on a collection of fifty-nine pith teachings (called...

Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation. Using Yin (passive) and Yang (dynamic) poses, she demonstrates a series of...

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In this classic scripture of Tibetan Buddhism—traditionally read aloud to the dying...

What's in the box?

• Three card sets that answer the critical questions: What are you like? What kind of friend are you? What’...

An inkblot, a half-completed picture, a word. What do you make of them? What associations do they have for you? From inkblot tests to C. G. Jung's associative exercises to optical and perceptual tricks, The Psychobox is packed with everything you need to delve into the psyche. To open it...

These inspirational teachings show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. Drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art known as Aikido, The Art of Peace, presented here in a...

Around the beginning of the common era, Indian Buddhists began to collect fables, or jataka tales, illuminating various human virtues and foibles—from kindness, cooperation, loyalty and self-discipline on the one hand to greed, pride, foolishness, and treachery on the other. Instead of populating...

Bring Me the Rhinoceros is an unusual guide to happiness and a can opener for your thinking. For fifteen hundred years, Zen koans have been passed down through generations of masters, usually in private encounters between teacher and student. This book deftly retells more than a dozen...

In this long-awaited book of inspiring and practical teachings, Buddhist teacher Joan Halifax offers the fruits of her many years of work with dying people. Inspired by traditional Buddhist teachings, her work is a source of wisdom for all those who are charged with a dying person's care, who are...

Why is it that despite our best efforts, many of us remain fundamentally unhappy and unfulfilled in our lives? In this provocative and inspiring book, David Richo distills thirty years of experience as a therapist to explain the underlying roots of unhappiness—and the surprising secret to...

Drawing on three decades of experience as a sex therapist and sex researcher, Dr. Gina Ogden shows you how to:

• Open up to the four energies that spark desire
• Create heart-to-heart communication with your partner
• Transcend guilt, shame, and "good-girls-don't"...

In this distinctive guide to the craft of writing, author Laraine Herring shows us how to tune into our bodies and connect with our emotions so that our writing becomes an expression of our full beings, rather than just an intellectual exercise. With warmth and wisdom, Herring offers a path to discovering...