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  1. The Method of No-Method

    The Method of No-Method

    The Chan Practice of Silent Illumination

    • by
    • Chan Master Sheng Yen
    Here is a spiritual practice uncomplicated enough for anyone to learn, yet rich enough to be worked with for a lifetime. The traditional Chan (Chinese Zen) practice called Silent Illumination begins with nothing more than putting aside all thoughts except the awareness of oneself “just sitting.” It’s so simple in execution that it has sometimes been called the “method of no-method”—yet simple as it is, the practice is subtle and… Read More

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