EATING AND FOOD


Shambhala Publications and the Global Health Crisis

Shambhala Publications and the Global Health Crisis

We know your lives have been profoundly changed by the impact of the ongoing global health crisis. We know you are concerned for yourselves, for your loved ones, for your communities. We know so many...

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Three Practices for Eating | An Excerpt from Mindful Eating on the Go

Three Practices for Eating | An Excerpt from Mindful Eating on the Go

Bettering Our Relationship with Food Trying a New Fruit The Exercise...

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Building Compassion from the Outside In | An Excerpt from Befriending Your Body

Building Compassion from the Outside In | An Excerpt from Befriending Your Body

A Way to Self-Compassion One in All All in One— If only this is realized, No more worry about your not being perfect! —Sosan Ganchi Zenji, Shin Jin Mei...

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Bonus Recipes from Everyday Ayurveda Cooking for a Calm, Clear Mind

Bonus Recipes from Everyday Ayurveda Cooking for a Calm, Clear Mind

Four Recipes for You to Enjoy Carrot & Green Bean Palya This versatile recipe can be used to prepare all sorts of fresh vegetables. The combination of hing and cinnamon lends a south Indian ...

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