Happy Holidays! Holidays are a time for family and friends to gather and celebrate one another over a home cooked meal. Whether you're hosting or bringing a dish, we have the perfect, stress-free w...
Bonus Recipes from Everyday Ayurveda Cooking for a Calm, Clear Mind
Four Recipes for You to Enjoy Carrot & Green Bean Palya This versatile recipe can be used to prepare all sorts of fresh vegetables. The combination of hing and cinnamon lends a south Indian ...
Coconut-Lime Baked Sweet Potatoes | A Recipe from Everyday Ayurveda Cooking for a Calm, Clear Mind
A Recipe to Relax and Calm Rajas SERVES 2–4 2 medium sweet potatoes 2 Tbsp coconut oil, plus extra for rubbing on potato skins before baking ¼ cup full-fat coconut milk Juice of ½ lime �...
An Everyday Approach to the Ayurvedic Diet
Practical Aspects for Success by Kate O'Donnell, author of Everyday Ayurveda Cooking for a Calm, Clear Mind & The Everyday Ayurveda Cookbook Natural, Seasonal, and Dosha-Specific Diet He...
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