Sitting Still Like a Frog Activity Book

Sitting Still Like a Frog Activity Book
ENTER YOUR EMAIL TO RECEIVE MINDFULNESS ACTIVITIES FROM SITTING STILL LIKE A FROG ACTIVITY BOOK AS A PRINTABLE PDF.

Download these free, interactive, and fun activities from the Sitting Still Like a Frog Activity Book to introduce mindfulness to the kids in your life! Building on the mindfulness meditation practices introduced in Sitting Still Like a Frog, these activities will provide a hands-on way for kids to become more relaxed and attentive, more aware of their bodies and emotions, and more open toward others.

This download includes five mindfulness activities focused on building muscle memory, relaxing with yoga, healthy eating, writing, and drawing.

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