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True Love

A Practice for Awakening the Heart

By Thich Nhat Hanh

$9.95
In stock
SKU
9781590308738
- Digital Audio
Available
Shambhala Audio
03/10/2009
ISBN: 9781590308738
Details

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In this treasure, the renowned Zen monk Thich Nhat Hanh offers timeless insight into the nature of real love. With simplicity and warmth, he explores the four key aspects of love as described in the Buddhist tradition: loving-kindness, compassion, joy, and freedom. Thich Nhat Hanh presents transformative practices to cultivate these qualities in our day-to-day lives. He also describes how to lovingly accept ourselves when we are in the midst of challenges.

2 hours, unabridged.

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Buddhist Philosophy
Healing in Buddhism
Introductions to Buddhism
Self-compassion
Author Bio
Thich Nhat Hanh
A Vietnamese Zen Buddhist monk, Thich Nhat Hanh (1926–2022) was an internationally renowned author, poet, scholar, and peace activist, and was nominated for the Nobel Peace Prize by Martin Luther King Jr. He is the author of numerous books, including the best-selling Living Buddha, Living Christ; Anger: Wisdom for Cooling the Flames; Peace Is Every Step; and The Miracle of Mindfulness. He was the leader of monastic communities in New York, California, France, Germany, Hong Kong, and Vietnam, and his teachings have inspired several hundred local groups of lay practitioners across the United States, Latin America, Europe, Africa, Asia, and Oceania.
Praise

"True Love offers simple, realistic techniques that enable us to reconnect to our loved ones and to ourselves." —Ascent Magazine

"This book offers simplicity and directness that brings true love within reach." —Dragonfly Review