Oren Jay Sofer

Oren Jay Sofer

Oren J. Sofer leads retreats and workshops on mindful communication around the United States, particularly in Insight Meditation venues, including Spirit Rock, Insight Meditation Society, and Barre Center for Buddhist Studies, but also in educational settings, particularly in the San Francisco Bay Area. He is a teacher and practitioner of Insight Meditation, nonviolent communication (NVC), and somatics. He spent two years as an anagarika in the Thai forest tradition. He is a Somatic Experiencing practitioner, a collaborative trainer with Bay Nonviolent Communication, and a graduate of the IMS-Spirit Rock Teacher Training Program. Oren is also a member of Senior Program staff for Mindful Schools, one of the world leaders in mindful education.

1 Item(s)

per page

1 Item(s)

per page

EVENTS

Daylong Retreat and Book Launch with Oren Jay Sofer

December 16, 2018 | 10:00 a.m. — 5:00 p.m. | Woodacre, CA, oh

Sliding Scale: $75 – 200. Code OS5D18. 6 CE credits available for $60 for psychologists and California licensed MFTs, LCSWs, LEPs, LPCCs, nurses, chiropractors, and acupuncturists. Free copy of Oren’s new book included. There will be an opportunity for book signing. Training ourselves...

Dharma Talk: The Art of Mindful Communication with Oren Jay Sofer

January 4, 2019 | 7:00 p.m. — 9:00 p.m. | Seattle, WA, wa

Mindfulness practice provides a powerful support for clear, kind, and effective conversations. Join author and Dharma teacher Oren Jay Sofer for this exploration of how our contemplative practice can provide a foundation for bringing more compassion, clarity, and connection into our speech...