{"title":"All","description":"\u003cp\u003eAll of Shambhala Publications' Books\u003c\/p\u003e","products":[{"product_id":"tassajara-cooking","title":"Tassajara Cooking","description":"\u003cp\u003eWhen it was first issued,  \u003ci\u003eTassajara Cooking \u003c\/i\u003e became an overnight classic.  Ed Brown's recipes for cooking—for learning to appreciate all the steps involved in making a meal, from selecting the ingredients to serving the finished dish—struck a chord with people who care about food and nutrition.  This groundbreaking book, in a completely redesigned format, is just as timely and relevant today, more than thirty years later.  \u003c\/p\u003e\u003cp\u003eBrown discusses methods for working with vegetables, grains, beans, dairy products, and fruits; cooking techniques; and suggestions for planning good tasting, nutritious meals, from soups and salads to desserts.  Generously seasoned with illustrations that detail every part of the cooking process,  \u003ci\u003eTassajara Cooking \u003c\/i\u003e is a comprehensive guide to inspired cooking, with joy.\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47685835096153,"sku":"9780877733447","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9780877733447.jpg?v=1787679024"},{"product_id":"traditional-indian-cookery","title":"Traditional Indian Cookery","description":"\u003cp\u003eHere is a superb collection of recipes from across the Indian subcontinent. Each step in preparing Indian food is explained, in a simple manner that will produce delicious results. Recipes from many regions of India are presented. The author also provides a brief history of Indian culture, which explains the eating habits in different historical periods and how these are reflected in modern Indian cuisine.  \u003c\/p\u003e\u003cp\u003eRecipes for Indian spices are provided, as well as for many varieties of Indian pilaus and rice dishes. There are sections on beef, pork, lamb, poultry, and fish, with mouth-watering curries and such delicacies as Tanduri Chicken and Beef Vindalu. Vegetables, breads, desserts, chutneys—numerous recipes for all of these are included. Charming line drawings that illustrate the traditional preparation and presentation of Indian food open each chapter of the book.\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47685835358297,"sku":"9780394735474","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9780394735474.jpg?v=1787679028"},{"product_id":"history-of-the-sixteen-karmapas-of-tibet","title":"History of the Sixteen Karmapas of Tibet","description":"The Karmapa is the spiritual leader of the Karma Kagyu sect of Tibetan Buddhism. Rangjung Rigpe Dorje was the sixteenth of the line which began with Dusum Khyenpa, the first Karmapa, in the twelfth century. Karma Thinley presents the biographies of the first sixteen Karmapas, based on his translations from numerous Tibetan sources. These biographies are not only histories of the training and teaching of these great teachers; they are also inspirational texts used to cultivate devotion in the practitioner. Accompanying the text are sixteen line drawings, based on the \u003ci\u003ethangka\u003c\/i\u003e paintings of the Karmapas at Rumtek monastery, the seat of the present Karmapa.","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47685835489369,"sku":"9781570626449","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781570626449.jpg?v=1787678860"},{"product_id":"changing-mind","title":"Changing Mind","description":"The collecting of esoteric knowledge is not, in itself, sufficient to produce any kind of transformation or enlightenment in the seeker. True change begins with the opening of one's mind to new ideas and the transformation of understanding that can follow. Vincent G. Stuart, longtime student of the teachings of Gurdjieff and Ouspensky, provides a clearly expressed, realistic description of how to cultivate such qualities as openness that are necessary to form the ground of understanding into which esoteric ideas may be planted.","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47685835882585,"sku":"9780394517919","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9780394517919.jpg?v=1787678569"},{"product_id":"death-intermediate-state-and-rebirth-in-tibetan-buddhism","title":"Death, Intermediate State, and Rebirth in Tibetan Buddhism","description":"This fascinating book unfolds in detail the complex Tibetan Buddhist system of subtle physiology, providing a complete exposition of the channels, drops, and winds which serve as foundations for consciousness. Highest Yoga Tantra simulates processes of death, intermediate states, and rebirth, so it is important for the practitioner to know how humans die—the stages of death, and the physiological reasons behind them.","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47685836013657,"sku":"9780937938003","price":19.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47685836046425,"sku":"9781559397568","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9780937938003.jpg?v=1787678571"},{"product_id":"mind-in-tibetan-buddhism","title":"Mind in Tibetan Buddhism","description":"In the great Tibetan monasteries of Lhasa, monks seeking to purify their minds and develop the understanding necessary for final enlightenment began their inquiry into mind and consciousness by studying The Presentation of Awareness and Knowledge. Through understanding the nature of the mind and the process of cognition, inner peace can be attained. This text, plus Lati Rinbochay's rich and extensive commentary, give a comprehensive explanation of the nature and function of the mind, the different types of mind and mental factors, and how we develop knowledge and understanding. In her, introduction Elizabeth Napper gives an overview of the principal divisions of consciousness and mind.","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47685836144729,"sku":"9780937938027","price":29.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47685836177497,"sku":"9781559397650","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9780937938027.jpg?v=1787678940"},{"product_id":"space-time-and-medicine-foreword-by-fritjof-capra","title":"Space, Time, and Medicine: Foreword by Fritjof Capra","description":"\u003cp\u003eWhat we call modern physics says something entirely new about the world and how it behaves. For many years, these theories have been accepted as the most accurate descriptions we have ever had about our world. Nevertheless, medicine has been reluctant to incorporate these ideas into itself, continuing to view the body as a clockwork mechanism, in which illness is caused by a breakdown of \"parts.\"  \u003c\/p\u003e\u003cp\u003eDrawing on his long experience in the practice of internal medicine and his knowledge of modern science, Dr. Dossey shows how medicine can and must be updated. Discussing the new theories of Bell, Godel, and others, he opens up startling questions for medicine: Could the brain be a hologram, in which every part contains the whole? Why have ordinary people been able to raise and lower blood pressure at will, control heart rate, body temperature, even one minute blood vessel, in a way no one can explain? What is the role of consciousness in health and illness?  \u003c\/p\u003e\u003cp\u003ePerhaps the most startling of Dr. Dossey's discussions concerns nonlinear time. There is evidence that our obsession with time and our belief that time \"flows\" (a belief refuted by the new physics) may profoundly affect our health. \"Time sickness\" is becoming an accepted medical concept, a possible cause of the greatest killer of all—heart disease. Dr. Dossey presents remarkable clinical data showing that by changing their view of time, people have been able to positively affect the course of disease.  \u003c\/p\u003e\u003cp\u003eJust as the clockwork picture of the universe was abandoned in the onslaught of new data, our mechanistic view of health and illness will give way to new models which, too, will be more consistent with the true face of the universe.\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47685836308569,"sku":"9780394710914","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9780394710914.jpg?v=1787679024"},{"product_id":"awakening-the-heart-east-west-approaches-to-psychotherapy-and-the-healing-relationship","title":"Awakening the Heart: East\/West Approaches to Psychotherapy and the Healing Relationship","description":"\u003cp\u003eCan a meditative practice assist and promote the healing relationship between psychotherapist and patient? The notable contributors to this practical book draw on a wide range of Eastern and Western disciplines—psychoanalysis, Gestalt, Aikido, and various Christian, Hindu, and Buddhist contemplative traditions—to show that it can. What they propose is a meeting between the Western psychotherapeutic approach—grounded in working with the personal problems and the need to carve out a strong awareness of self—and Eastern tradition, which emphasizes a larger kind of awareness and equanimity as a continuously available source of clarity and health for those who know how to find it. They show that joining psychotherapy with meditation can mutually awaken the hearts of both therapist and client, sparking them both to open more fully.  \u003c\/p\u003e\u003cp\u003eJacob Needleman, Erich Fromm, Robin Skynner, Ram Dass, Karl Sperber, Roger Walsh, Chögyam Trungpa, and Thomas Hora are among the contributors.\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47685836505177,"sku":"9780394721828","price":26.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9780394721828.jpg?v=1787678569"},{"product_id":"matrix-of-mystery-scientific-and-human-aspects-of-rdzogs-chen-thought","title":"Matrix of Mystery: Scientific and Human Aspects of rDzogs-chen Thought","description":"\u003cp\u003eWorld-renowned Buddhist scholar Herbert V. Guenther here offers the first comprehensive study of the rDzogs-chen or Ati tradition of the Nyingma school of Tibetan Buddhism.  \u003ci\u003eMatrix of Mystery \u003c\/i\u003e explores man's ability to preserve as well as transmit essential insights into the structure of reality.  \u003c\/p\u003e\u003cp\u003eUtilizing a key root Buddhist scripture, the  \u003ci\u003eGuhyagarbha\u003c\/i\u003e (\"Matrix of Mystery\"), along with dozens of commentarial Tibetan textual sources, Guenther presents the most profound teachings of the Buddhist tradition, which represent the culmination of religious thought and practice in Tibet. In relating these teachings in modern scientific and humanistic perspectives, he demonstrates how, in many cases, the traditional religious and modern secular perspectives on the nature of reality interface.  \u003c\/p\u003e\u003cp\u003eProfessor Guenther discusses the mandala and the deities that reside therein; the organizing principles of body, speech, mind, quality, and action, the three bodies of the buddha (trikaya); the inseparability of prajna and skillful means; and the complex field of Buddhist iconography. Throughout, quotations from numerous Tibetan sources are used to illustrate various teachings. His book will appeal to any serious student of Tibetan Buddhism.\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47685836570713,"sku":"9781570626494","price":34.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781570626494.jpg?v=1787678945"},{"product_id":"sparks-of-light-counseling-in-the-hasidic-tradition","title":"Sparks of Light: Counseling in the Hasidic Tradition","description":"\u003cp\u003eHasidism—a mystical branch of Judaism that is today the object of renewed interest—traditionally has as its leaders well-trained masters whose way of counseling their followers may be of interest to those in other helping disciplines.  \u003ci\u003eSparks of Light \u003c\/i\u003e examines the history and techniques of their advising people on the problems of everyday life—health, finances, family—as well as more spiritual concerns.  \u003c\/p\u003e\u003cp\u003eSchachter and Hoffman take a close look at the techniques of the Hasidic masters—dream interpretation, shock, problem solving, and the prescription of spiritual exercises to unlock the door of the mind. They also focus on such intriguing topics as how Hasidic masters are trained, the range of difficulties for which struggling Jews seek their help, the intuitive methods of counseling that are used, and the kinds of mystical and practical advice offered in response to life's challenges. This book—based on original translations of Hasidic tales and writings, many never before translated—will appeal to those in the helping profession, as well as readers of Jewish history.\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47685836734553,"sku":"9781570626951","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781570626951.jpg?v=1787679077"},{"product_id":"first-thought-best-thought-108-poems","title":"First Thought Best Thought: 108 Poems","description":"\u003cp\u003eHere is a unique contribution to the field of poetry: a new collection of works by America's foremost Buddhist meditation master, Chögyam Trungpa. These poems and songs—most of which were written since his arrival in the United States in 1970—combine a background in classical Tibetan poetry with Trungpa's intuitive insight into the spirit of America, a spirit that is powerfully evoked in his use of colloquial metaphor and contemporary imagery.  \u003c\/p\u003e\u003cp\u003eMost of the poems were originally written in English—clearly the result of the author's own perceptions of new forms and media offered to him by a different culture. Each poem has its own insight and power, which come from a skillful blend of traditional Asian subtlety and precision combined with a thoroughly modern vernacular. Several of the author's calligraphies accompany the collection.\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47685836865625,"sku":"9781570626104","price":24.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47685836898393,"sku":"9780834821330","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781570626104.jpg?v=1787678859"},{"product_id":"perceiving-ordinary-magic-science-and-intuitive-wisdom","title":"Perceiving Ordinary Magic: Science and Intuitive Wisdom","description":"This book offers penetrating insight into the nature and process of perception through a skillful interweaving of the concepts of the new physics, evolutionary biology, and cognitive psychology with the profound insights of meditative traditions. We are shown how we may go beyond the harsh and narrow limits of beliefs and habitual patterns of thought and behavior to awaken fresh perception that is fearless and compassionate, experiencing the sacredness of the ordinary world.","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47685837029465,"sku":"9780394727042","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9780394727042.jpg?v=1787679028"},{"product_id":"difficult-beginnings-three-works-on-the-bodhisattva-path","title":"Difficult Beginnings: Three Works on the Bodhisattva Path","description":"\u003cp\u003eThis is the first English translation of the works of Candragomin—a seventh-century Indian philosopher and poet—which have been highly influential in the practice of Buddhism over the past twelve centuries. The book provides an excellent introduction to Mahayana, the \"middle way\" of the Buddhist path. It will appeal to anyone interested in Eastern Religion.  \u003c\/p\u003e\u003cp\u003eCandragomin is regarded in the Indo-Tibetan tradition as an exemplar of the bodhisattva ideal.  \u003ci\u003eDifficult Beginnings \u003c\/i\u003e presents three of the most important works. \"Candragomin's Resolve\" is a short verse aspiration. \"Twenty Verses on the Bodhisattva Vow\" is a basis for exposition of the bodhisattva vow. \"Praise in Confession\" recounts the problems that Candragomin encountered in his spiritual practice.  \u003c\/p\u003e\u003cp\u003eDr. Tatz provides an excellent introduction to the theory and practice of the bodhisattva path, the ideal of attaining buddhahood—awakening—as well as the commitment to teach and guide others on this path. Also included is a fascinating account of Candragomin's life, and lengthy commentary on the three works presented here.\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47685837226073,"sku":"9781570626708","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781570626708.jpg?v=1787678680"},{"product_id":"health-through-balance-an-introduction-to-tibetan-medicine","title":"Health through Balance: An Introduction to Tibetan Medicine","description":"\u003cp\u003eTibetan medicine holistically restores and maintains balance of the body's various systems through a variety of treatments, including diet, behavior modification, and the use of medicine and accessory therapy. Tibetan medicine is delicately responsive to patients' complete symptom patterns—no complaint being disregarded. Its wide variety of curative techniques are clearly explained. Dr. Donden's book was seen on NBC's \u003ci\u003eDateline \u003c\/i\u003eduring a feature on Tibetan medicine and breast cancer.\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47685837357145,"sku":"9780937938256","price":29.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47685837389913,"sku":"9781559398299","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9780937938256.jpg?v=1787678855"},{"product_id":"journal-of-a-psychoanalysis","title":"Journal of a Psychoanalysis","description":"\u003cp\u003eThis intimate account of a successful analysis illustrates the innovative approach of the analyst, Paul Diel. The anonymous author of the journal was a forty-year-old man beset by anxiety and obsessed with his failures, resentments, fantasies, and disappointments. He was drawn to Diel's method of psychotherapy because of its focus on distorted motivations as the root of emotional disturbance.  \u003c\/p\u003e\u003cp\u003eDiel saw neurosis as arising from the individual's transformation of every feeling into morbid resentment, imaginary humiliations and victories, feelings of superiority and inferiority, shame at others' opinions, excessive self-justification and self-blame, emotional complaints, and vindictive criticism. Diel's patient unravels the tangle of these negative states in his diary as he recounts his life, faces his inner conflicts, and reflects on his therapy sessions. Through the process of honest and courageous self-examination, he succeeds in discovering the guiding principles that lead him to a more balanced life and happier relationships. Paul Diel's Introduction and Epilogue shed further light on this therapeutic process.\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47685837553753,"sku":"9781570629396","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781570629396.jpg?v=1787678860"},{"product_id":"spinning-inward-using-guided-imagery-with-children-for-learning-creativity-and-relaxation","title":"Spinning Inward: Using Guided Imagery with Children for Learning, Creativity, and Relaxation","description":"\u003cp\u003eIf you have ever wished you could show children and teenagers how to enrich their lives with meditation and visualization, this book will delight you. It presents simple exercises in guided imagery designed to help young people ages three through eighteen to relax into learning, focus attention and increase concentration, stimulate creativity, and cultivate inner peace and group harmony.  \u003c\/p\u003e\u003cp\u003eThe use of guided imagery has been internationally recognized as an effective method of \"whole brain\" learning. The author's approach will have special appeal to parents and teachers who are frustrated by an educational system that seems to reward only those children who excel at verbal, linear learning. With the exercises in this book, young people can discover learning styles that are effective and enjoyable for them. These techniques of guided imagery offer adults as well as children a unique way to tap the wealth of creativity and wisdom within.\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47685837684825,"sku":"9780877734222","price":29.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47685837717593,"sku":"9780834826724","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9780877734222.jpg?v=1787679028"},{"product_id":"knowledge-and-liberation-tibetan-buddhist-epistemology-in-support-of-transformative-religious-experience","title":"Knowledge and Liberation: Tibetan Buddhist Epistemology in Support of Transformative Religious Experience","description":"\u003cp\u003eBuddhist philosophy is concerned with defining and overcoming the limitations and errors of perception. To do this is essential to Buddhism's purpose of establishing a method for attaining liberation. Conceptual thought in this view can lead to a liberating understanding, a transformative religious experience. The author discusses the workings of both direct and conceptual cognition, drawing on a variety of Tibetan and Indian texts. The Gelukba interpretation of Dignaga and Dharmakirti is greatly at variance with virtually all other scholarship concerning these seminal Buddhist logicians.\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47685838012505,"sku":"9781559391146","price":34.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47685838045273,"sku":"9781559397643","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781559391146.jpg?v=1787678941"},{"product_id":"essential-kanji-2-000-basic-japanese-characters-systematically-arranged-for-learning-and-reference","title":"Essential Kanji: 2,000 Basic Japanese Characters Systematically Arranged for Learning and Reference","description":"\u003ci\u003eEssential Kanji \u003c\/i\u003e is an integrated course for learning to read and write the 2,000 basic Japanese characters. It introduces the kanji \u003ci\u003e \u003c\/i\u003ethat are now in everyday use, a mastery of which makes it possible to read most modern Japanese. Devised for either home or classroom use, the book has been tested and refined by years of use in university classes taught by the author.","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47685838143577,"sku":"9780834802223","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9780834802223.jpg?v=1787678565"},{"product_id":"shifting-worlds-changing-minds-where-the-sciences-and-buddhism-meet","title":"Shifting Worlds, Changing Minds: Where the Sciences and Buddhism Meet","description":"\u003cp\u003eFrom the author of  \u003ci\u003ePerceiving Ordinary Magic, \u003c\/i\u003e this book proposes that both science and Buddhism offer powerful insights into human nature that can help to bring about profound changes in our lives and our society.  \u003c\/p\u003e\u003cp\u003eJeremy Hayward argues that a radical uprooting of our beliefs about reality is necessary if we are to resolve our confusion about our world and ourselves. Only a profound examination of human perception—a process by which worlds and selves are created and re-created ever moment—will provide the clarity and confidence we seek.  \u003c\/p\u003e\u003cp\u003e\u003ci\u003eShifting Worlds, Changing Minds \u003c\/i\u003e is an in-depth, non-technical analysis of the perceptual process, drawing on the latest data from cognitive science—the \"new science of mind.\" Added to these are insights gained from the Buddhist practice of mindfulness-awareness meditation. The results of this analysis and practice can free us from dependence on belief systems. We are presented with a genuine revolution in the understanding of consciousness, and the possibilities for awareness and compassion are revealed.\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47685838340185,"sku":"9780877733683","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9780877733683.jpg?v=1787679028"},{"product_id":"returning-to-silence-zen-practice-in-everyday-life","title":"Returning to Silence: Zen Practice in Everyday Life","description":"\u003cp\u003eFor twenty-five hundred years Buddhism has taught that everyone is Buddha—already enlightened, lacking nothing. But still there is the question of how we can experience that truth in our lives. In this book, Dainin Katagiri points to the manifestation of enlightenment right here, right now, in our everyday routine. Genuineness of practice lies in \"just living\" our lives wholeheartedly. The Zen practice of sitting meditation  \u003ci\u003e(zazen) \u003c\/i\u003eis this not a means to an end but is the activity of enlightenment itself. That is why Katagiri Roshi says, \"Don't expect enlightenment—just sit down!\"  \u003c\/p\u003e\u003cp\u003eBased on the author's talks to his American students,  \u003ci\u003eReturning to Silence \u003c\/i\u003e contains the basic teachings of the Buddha, with special emphasis on the meaning of faith and on meditation. It also offers a commentary on \"The Bodhisattva's Four Methods of Guidance\" from Dogen Zenji's  \u003ci\u003eShobogenzo, \u003c\/i\u003ewhich speaks in depth about the appropriate actions of those who guide others in the practice of the Buddha Way. Throughout these pages, Katagiri Roshi energetically brings to life the message that \"Buddha is your daily life.\"\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47685838405721,"sku":"9780877734314","price":24.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47685838438489,"sku":"9780834841000","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9780877734314.jpg?v=1787679027"},{"product_id":"lady-of-the-hare-a-study-in-the-healing-power-of-dreams","title":"The Lady of the Hare: A Study in the Healing Power of Dreams","description":"\u003cp\u003eThis book is both a fascinating account of dream therapy and an exploration of the symbolism of the hare in myth and fable around the world. John Layard, a British Jungian analyst, first recounts his treatment of a devout Christian woman whose dream of the sacrifice of a hare marked a turning point in her spiritual and psychological healing. He then goes on to examine the meaning of the hare in the mythology of Asia, Africa, Europe, the Americas, and ancient Greece, Rome, and Egypt. 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