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Drawing upon years of experience through practicing, researching, and teaching mindfulness and its history, Dr. Sarah Shaw offers a complete map that provides readers, whether seasoned practitioners or those generally interested, a more grounded understanding of the world’s most popular approach to meditation.\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686285852761,"sku":"9781611807196","price":17.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47686285885529,"sku":"9780834842281","price":14.99,"currency_code":"USD","in_stock":true},{"title":"Audiobook (Download)","offer_id":47686285918297,"sku":"9781645470243","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781611807196.jpg?v=1787678960"},{"product_id":"living-is-dying-how-to-prepare-for-death-dying-and-beyond","title":"Living Is Dying: How to Prepare for Death, Dying and Beyond","description":"\u003cp\u003e\u003ci\u003eWhether you know you only have a few months to live or think you have your whole life ahead of you, death is a reality that will have to be faced sooner or later. And as far as the Buddhist teachings are concerned, the sooner you face it, the better.\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eNo matter how rich, well-connected, famous, intelligent, talented and compassionate a person may be, no one can avoid death. Yet how many of us believe death will happen to us? Or wonder what dying will be like? Or imagine what comes after death? Death is certain and inescapable, so wouldn’t it be sensible to at least inform ourselves about an event that we have no choice but to experience?\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eLiving Is Dying\u003c\/i\u003e, Dzongsar Jamyang Khyentse presents us with everything we need to face death calmly and confidently. Each stage of the dying process is described in detail, along with clear, practical advice about how to guide the dying through the bardos and into the next life. Rinpoche also addresses many common questions, such as: How honest should we be with the dying? How should we talk about death to someone who has no spiritual beliefs? 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