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Based on Tibetan Buddhist teachings on energy mandalas and the practice of space awareness, it includes playful quotes, provocative illustrations, and practical exercises for discovering the inspiration and delight hidden in our homes. And it explains the role of wakefulness in contemplative arts and design.   \u003c\/p\u003e\u003cp\u003eBerliner proceeds from living room to bedroom to kitchen to home office, illustrating with rigorous practicality how we can join space, color, function, harmony, and our senses to create functional, welcoming rooms. She draws on traditional geomantic systems from Celtic wisdom to feng-shui to show that home design and ecology are one and the same, and that intuition and our senses are our most effective decorating tools. Working with wakefulness and natural patterns of energy, we can create enlightened environments—and in this case enlightenment begins at home!\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47685889458265,"sku":"9781570623349","price":34.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781570623349.jpg?v=1787678680"},{"product_id":"taoist-meditation-methods-for-cultivating-a-healthy-mind-and-body","title":"Taoist Meditation: Methods for Cultivating a Healthy Mind and Body","description":"\u003cp\u003eThe ancient meditation techniques of Taoism encompass a wide range of practices—with an aim toward cultivating a healthy body as well as an enlightened mind. These selections from classic texts of Taoist meditation represent the entire range of techniques—from sitting meditation practices to internal alchemy. 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