{"title":"Introductions to Buddhism","description":"\u003cp\u003eNew to Buddhism? These accessible introductions explain the tradition's core teachings—the Four Noble Truths, meditation, karma, and the path—in clear, welcoming language. This collection gathers trusted guides that give beginners a solid foundation and a sense of how to begin exploring Buddhist practice and thought.\u003c\/p\u003e","products":[{"product_id":"open-heart-clear-mind-an-introduction-to-the-buddhas-teachings","title":"Open Heart, Clear Mind: An Introduction to the Buddha's Teachings","description":"\u003cp\u003eAn open heart is the dwelling place of compassion that extends toward all beings; a clear mind is the source of the penetrating wisdom of deep insight. Their union leads to the enlightened way of life that is at the heart of the spiritual path as taught by the Buddha. This introduction to his teaching is thorough yet wonderfully accessible, even to those with no previous knowledge of Buddhism. Thubten Chodron writes in an easy-to-understand manner as she skillfully relates the Buddha’s wisdom to the realities of our modern lives.\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47685842665561,"sku":"9780937938874","price":21.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47685842698329,"sku":"9781559398541","price":13.99,"currency_code":"USD","in_stock":true},{"title":"Audiobook (Download)","offer_id":47685842731097,"sku":"9781645474289","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9780937938874.jpg?v=1787678940"},{"product_id":"indestructible-truth-the-living-spirituality-of-tibetan-buddhism","title":"Indestructible Truth: The Living Spirituality of Tibetan Buddhism","description":"\u003cp\u003e\u003ci\u003eIndestructible Truth \u003c\/i\u003e is one of the most thorough introductions to the Tibetan Buddhist world view ever published; at the same time it is also one of the most accessible. The author presents complex and sophisticated teachings and practices in nontechnical language, using engaging stories and personal anecdotes to illustrate his points.  \u003ci\u003eIndestructible Truth \u003c\/i\u003e presents Tibetan Buddhism in its traditional form but also shows how the Tibetan traditions are applicable to the problems and challenges of modern life in the West.   \u003c\/p\u003e\u003cp\u003e   In  \u003ci\u003eIndestructible Truth, \u003c\/i\u003e Tibetan Buddhism is introduced not as an exotic religion, but rather as an expression of human spirituality that is having a profound impact on the modern world. In addition, it presents the point of view of meditation and the practice of the spiritual life, paying special attention to contemplative practice and meditation as taught in the Kagyu and Nyingma schools.\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47685929730137,"sku":"9781570629105","price":37.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47685929762905,"sku":"9780834824386","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781570629105.jpg?v=1787678860"},{"product_id":"cutting-through-spiritual-materialism","title":"Cutting Through Spiritual Materialism","description":"In this modern spiritual classic, the Tibetan meditation master Chögyam Trungpa highlights the commonest pitfall to which every aspirant on the spiritual path falls prey: what he calls \u003ci\u003espiritual materialism. \u003c\/i\u003e The universal tendency, he shows, is to see spirituality as a process of self-improvement—the impulse to develop and refine the ego when the ego is, by nature, essentially empty. \"The problem is that ego can convert anything to its own use,\" he said, \"even spirituality.\" His incisive, compassionate teachings serve to wake us up from this trick we all play on ourselves, and to offer us a far brighter reality: the true and joyous liberation that inevitably involves letting go of the self rather than working to improve it. It is a message that has resonated with students for nearly thirty years, and remains fresh as ever today.","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47685930057817,"sku":"9781570629570","price":17.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47685930090585,"sku":"9780834821224","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781570629570.jpg?v=1787678682"},{"product_id":"eight-gates-of-zen-a-program-of-zen-training","title":"The Eight Gates of Zen: A Program of Zen Training","description":"\u003cp\u003eThis accessible introduction to the philosophy and practice of Zen Buddhism includes a program of study that encompasses practically every aspect of life.  The American Zen teacher John Daido Loori shows us that Zen practice should include not only meditation, the study of Zen literature and liturgy, and moral and ethical action, but should also manifest in work, artistic, and everyday activities.  The Eight Gates are:    \u003c\/p\u003e\u003col\u003e \u003cli\u003e\tZazen, a type of meditation described as \"sitting Zen\" \u003c\/li\u003e\n\u003cli\u003e\tFace-to-face meetings between teacher and student \u003c\/li\u003e\n\u003cli\u003e\tAcademic study of the sutras related to Zen training, other schools of Buddhism, Buddhist history, psychology, and philosophy \u003c\/li\u003e\n\u003cli\u003e\tZen rites and rituals and their meaning \u003c\/li\u003e\n\u003cli\u003e\tThe moral and ethical requirements set in the Buddhist Precepts \u003c\/li\u003e\n\u003cli\u003e\tArt practice as an extension of Zen practice \u003c\/li\u003e\n\u003cli\u003e\tBody practice as an extension of Zen practice \u003c\/li\u003e\n\u003cli\u003e\tWork as an active function of zazen \u003c\/li\u003e\n\u003c\/ol\u003e\u003cbr\u003e\u003cp\u003e\u003c\/p\u003e\u003cli\u003e\u003cli\u003e\u003cli\u003e\u003cli\u003e\u003cli\u003e\u003cli\u003e\u003cli\u003e\u003cli\u003eBeautifully illustrated with Loori's own photographs, this edition also includes a new introduction and an updated reading list.\u003c\/li\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47685931008089,"sku":"9781570629525","price":29.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47685931040857,"sku":"9780834823907","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781570629525.jpg?v=1787678682"},{"product_id":"buddhism-of-tibet","title":"The Buddhism of Tibet","description":"Unlike most books by the Dalai Lama which are edited compilations of talks that he has given, this book consists of two texts that he himself wrote and two that he chose—all especially aimed at helping Western readers become better grounded in Buddhism. He wrote \"The Buddhism of Tibet\" and \"The Key to the Middle Way\" sections to explain the principal topics and central practices of Buddhism. There are four sections to this compilation:  \u003cul\u003e   \u003cli\u003e\"The Buddhism of Tibet\" by the Dalai Lama: In this excellent introduction, the Dalai Lama explains the principal topics and central practices of Buddhism.\u003c\/li\u003e   \u003cli\u003e\"The Key to the Middle Way\" by the Dalai Lama: The Dalai Lama leads the student to the discovery of the true meaning of emptiness. With acute precision, he presents many insights into the nature of\"emptiness.\u003c\/li\u003e   \u003cli\u003e\"The Precious Garland\" by Nagarjuna: Originally written for a king, this text is famous for its descriptions of the bodhisattva path of compassion and for its clear, concise analysis of the\"Buddha's teachings on emptiness. It describes how to find happiness by cultivating virtues of body speech and mind and how to amass the stores of merit and wisdom required for enlightenment.\u003c\/li\u003e   \u003cli\u003e\"The Song of the Four Mindfulnesses\" by the Seventh Dalai Lama Kaysang Gyatso: This short poem contains all the essentials of sutra and tantra. It is to be used as a basis for meditations on mindfulness of\"the guru altruism deity yoga and emptiness.\u003c\/li\u003e \u003c\/ul\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47685931401305,"sku":"9781559391856","price":22.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781559391856.jpg?v=1787678570"},{"product_id":"buddha-and-his-teachings","title":"The Buddha and His Teachings","description":"Originally published as  \u003ci\u003eEntering the Stream,  \u003c\/i\u003ethis book offers a simple and inspiring answer to the question \"What is the Buddha's teaching?\" primarily in the words of the Buddha and other masters. This anthology draws on traditional Indian, Chinese, Japanese, and Tibetan sources as well as teachings by contemporary Buddhist masters. Among the contributors, both classical and modern, are: Ajahn Chah, Pema Chödrön, The Second Dalai Lama, Dogen, S.N. Goenka, Dainin Katagiri, Hakuyu Taizan Maezumi, Milerepa, Padmasambhava, Reginald Ray, Shunryu Suzuki, Nyanaponika Thera, Thich Nhat Hanh, Chögyam Trungpa, and Burton Watson.","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47685935235161,"sku":"9781570629600","price":21.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47685935267929,"sku":"9780834823518","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781570629600.jpg?v=1787678683"},{"product_id":"boomeritis-a-novel-that-will-set-you-free","title":"Boomeritis: A Novel That Will Set You Free","description":"\u003cp\u003eKen Wilber's latest book is a daring departure from his previous writings—a highly original work of fiction that combines brilliant scholarship with tongue-in-cheek storytelling to present the integral approach to human development that he expounded in more conventional terms in his recent  \u003ci\u003eA Theory of Everything.  \u003c\/i\u003e \u003c\/p\u003e\u003cp\u003eThe story of a naïve young grad student in computer science and his quest for meaning in a fragmented world provides the setting in which Wilber contrasts the alienated \"flatland\" of scientific materialism with the integral vision, which embraces body, mind, soul, and spirit in self, culture, and nature. The book especially targets one of the most stubborn obstacles to realizing the integral vision: a disease of egocentrism and narcissism that Wilber calls \"boomeritis\" because it seems to plague the baby-boomer generation most of all.  \u003c\/p\u003e\u003cp\u003eThrough a series of sparkling seminar-lectures skillfully interwoven with the hero's misadventures in the realms of sex, drugs, and popular culture, all of the major tenets of extreme postmodernism are criticized—and exemplified—including the author's having a bad case of boomeritis himself. Parody, intellectual slapstick, and a mind-twisting surprise ending unite to produce a highly entertaining summary of the work of cutting-edge theorists in human development from around the world.\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47685940445273,"sku":"9781590300084","price":33.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47685940478041,"sku":"9780834821798","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781590300084.jpg?v=1787678680"},{"product_id":"compassion-listening-to-the-cries-of-the-world","title":"Compassion: Listening to the Cries of the World","description":"\u003cul\u003e\n\u003cbr\u003e\u003cli\u003eDo you turn away from your own physical and emotional pain?\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eDo you withhold empathy or give yourself away when witnessing another’s pain?\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eDo you lash out or withdraw when you feel that someone has harmed you?\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eIs it possible to learn to respond to rather than react against what feels unbearable?\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eDrawing on her experience as a Buddhist practitioner and teacher, Christina Feldman asserts that it \u003ci\u003eis\u003c\/i\u003e possible, but only if we turn, time and again, toward compassion, which she describes as the “innate, natural condition of our hearts.” She says, “You do not need to be a saint to find the grace and transformative power of compassion; you need only to be willing to pay attention to pain and its cause and to commit yourself to its end.” She offers techniques for developing the capacity to hold adversity, loss, and pain—with love. Her guided meditations will teach you to cultivate and sustain compassion for the blameless, for those who cause suffering, for those whom you love, and for yourself.\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47685942509657,"sku":"9781930485112","price":21.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47685942542425,"sku":"9781930485587","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781930485112.jpg?v=1787678751"},{"product_id":"taming-the-mind","title":"Taming the Mind","description":"We all wish to gain greater understanding of ourselves. This ideal follow-up to the author's extremely popular \u003ci\u003eBuddhism for Beginners\u003c\/i\u003e explains in clear and simple language the essence of Buddhist philosophy and psychology together with practical tools for immediate implementation in our daily lives.We all want to have good relationships with others. Chodron offers practical techniques to help us gain a more spacious perspective on relationships, whether they be between lovers, parent and child, employer and employee, friends, or spiritual teacher and student. Guidelines are given for how to practice freeing ourselves from habitually blaming others for our problems and learning to be on the spot and take responsibility for our lives. This book describes how our mind\/heart, not the external world, is the ultimate source of our happiness. We learn how to look at people and situations in an entirely new light. The book concludes with a discussion of common misconceptions about Buddhism. The author's down-to-earth language and examples invite us not only to engage the material but to implement it in our own lives. The author's open-minded approach makes this book suitable for Buddhists and non-Buddhists alike.","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47685948833881,"sku":"9781559392211","price":27.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47685948866649,"sku":"9781559398633","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781559392211.jpg?v=1787679028"},{"product_id":"this-precious-life-tibetan-buddhist-teachings-on-the-path-to-enlightenment","title":"This Precious Life: Tibetan Buddhist Teachings on the Path to Enlightenment","description":"Using the traditional Tibetan Buddhist framework of the Four Reminders—the preciousness of human birth, the truth of impermanence, the reality of suffering, and the inescapability of karma—Khandro Rinpoche explains why and how we could all better use this short life to pursue a spiritual path and make the world a better place. The book includes contemplative exercises that encourage us to appreciate the tremendous potential of the human body and mind.","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47685951160409,"sku":"9781590301746","price":22.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47685951193177,"sku":"9780834825529","price":17.99,"currency_code":"USD","in_stock":true},{"title":"Audiobook (Download)","offer_id":47685951225945,"sku":"9781645473039","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781590301746.jpg?v=1787679083"},{"product_id":"opening-the-door-to-bon","title":"Opening the Door to Bon","description":"Bön, the ancient pre-Buddhist religion of Tibet, is still practiced today with a rapidly growing number of readers interested in the shamanism and magic that are part of its complete path to liberation. Full of practical and explicit instructions, this handbook for Westerners details the outer and inner fundamental Bön practices. This volume is part of a first wave of Bön books that are finding an enthusiastic North American audience.","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47685960433753,"sku":"9781559392464","price":24.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47685960466521,"sku":"9781559398558","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781559392464.jpg?v=1787678940"},{"product_id":"its-up-to-you-the-practice-of-self-reflection-on-the-buddhist-path","title":"It's Up to You: The Practice of Self-Reflection on the Buddhist Path","description":"\u003cp\u003eOn the spiritual path we speak of enlightenment. But how do we reconcile the idea of enlightenment with what we see when we look in the mirror—when insecurities, doubts, and self-centered tendencies arise in our minds? Dzigar Kongtrül suggests that we need not feel “doomed” when these experiences surface. In fact, such experiences are not a problem if we are able to simply let them arise without judging them or investing them with so much meaning. This approach to experience is what Kongtrül calls self-reflection.\u003c\/p\u003e\u003cp\u003eSelf-reflection is a practice, a path, and an attitude. It is the spirit of taking an interest in that which we usually try to push away. When we practice self-reflection we take liberation into our own hands and accept the challenge and personal empowerment in Kongtrül’s title: it’s up to you.\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47685969936473,"sku":"9781590303818","price":22.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47685969969241,"sku":"9780834824539","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781590303818.jpg?v=1787678835"},{"product_id":"zen-mind-beginners-mind","title":"Zen Mind, Beginner's Mind","description":"\u003cp\u003e\"In the beginner's mind there are many possibilities, but in the expert's there are few.\" So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line of Shunryu Suzuki's classic. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. An instant teaching on the first page. And that's just the beginning.  \u003c\/p\u003e\u003cp\u003e  In the thirty years since its original publication,  \u003ci\u003eZen Mind, Beginner's Mind  \u003c\/i\u003ehas become one of the great modern Zen classics, much beloved, much re-read, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics—from the details of posture and breathing in  \u003ci\u003ezazen\u003c\/i\u003e to the perception of nonduality—in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page. It's a book to come back to time and time again as an inspiration to practice.\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Hardcover","offer_id":47685970427993,"sku":"9781590302675","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781590302675.jpg?v=1787679123"},{"product_id":"introduction-to-tibetan-buddhism","title":"Introduction to Tibetan Buddhism","description":"This is the most comprehensive and authoritative introduction to Tibetan Buddhism available to date, covering a wide range of topics, including history, doctrines, meditation, practices, schools, religious festivals, and major figures. The revised edition contains expanded discussions of recent Tibetan history and tantra and incorporates important new publications in the field. Beginning with a summary of the Indian origins of Tibetan Buddhism and how it eventually was brought to Tibet, it explores Tibetan Mahayana philosophy and tantric methods for personal transformation. The four main schools of Tibetan Buddhism, as well as Bön, are explored in depth from a nonsectarian point of view. This new and expanded edition is a systematic and wonderfully clear presentation of Tibetan Buddhist views and practices.","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47685979897945,"sku":"9781559392822","price":39.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781559392822.jpg?v=1787678856"},{"product_id":"concise-introduction-to-tibetan-buddhism","title":"A Concise Introduction to Tibetan Buddhism","description":"Lucid and economical, this introductory text delivers a brisk, fast-moving survey of Tibetan Buddhism. For many years Powers's nearly 600-page \u003ci\u003eIntroduction to Tibetan Buddhism\u003c\/i\u003e has served as the field's most authoritative and comprehensive overview of Tibet's distinctive Buddhist tradition. \u003ci\u003eA Concise Introduction to Tibetan Buddhism \u003c\/i\u003eexplains the core Buddhist doctrines and the practices of meditation and tantra and provides a survey of the four main schools of Tibetan Buddhism.","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47685986353241,"sku":"9781559392969","price":26.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47685986386009,"sku":"9781559398015","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781559392969.jpg?v=1787678572"},{"product_id":"hurry-up-and-meditate-your-starter-kit-for-inner-peace-and-better-health","title":"Hurry Up and Meditate: Your Starter Kit for Inner Peace and Better Health","description":"\u003cp\u003eIf meditation were available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly effective stress relief, boost our immune systems, and dramatically slow the aging process. It has also been shown to make us much happier and more effective thinkers. Given all the physical and psychological benefits, why aren't more of us doing it? In this thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional and a long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading-edge science with timeless wisdom, \u003ci\u003eHurry Up and Meditate\u003c\/i\u003e provides all the motivation and tools you need to achieve greater balance, better health, and develop a more panoramic perspective on life. The idea of infusing our daily schedule with newfound tranquility may sound appealing, but not everyone is temperamentally suited to sitting around in the lotus position chanting \"Om.\" Not to mention the fact that some of us just have very active minds. We'd like to meditate, but we're just not capable of switching off.  The the amazing thing is that it's exactly the people who use the \"too busy,\" \"'too hard,\" and \"too hyper\" justifications who stand to gain the most from meditation.\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47685996511321,"sku":"9781559393065","price":22.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47685996544089,"sku":"9781559399111","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781559393065.jpg?v=1787678854"},{"product_id":"way-of-korean-zen","title":"The Way of Korean Zen","description":"The power and simplicity of the Korean Zen tradition shine in this collection of teachings by a renowned modern master, translated by Martine Batchelor. Kusan Sunim provides a wealth of practical advice for students, particularly with regard to the uniquely Korean practice of \u003ci\u003ehwadu\u003c\/i\u003e, or sitting with questioning. An extensive introduction by Stephen Batchelor, author of \u003ci\u003eBuddhism without Beliefs\u003c\/i\u003e, provides both a biography of the author and a brief history of Korean Zen.","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686003753049,"sku":"9781590306864","price":24.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47686003785817,"sku":"9780834826939","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781590306864.jpg?v=1787679128"},{"product_id":"in-the-face-of-fear-buddhist-wisdom-for-challenging-times","title":"In the Face of Fear: Buddhist Wisdom for Challenging Times","description":"\u003cp\u003eMost of us have never experienced such deep anxiety and uncertainty in the world as we are in these current times; this anthology of Buddhist teachings offers an antidote. While we can’t control the home foreclosures, job losses, dwindling savings, and the other myriad challenges facing our society, Buddhism teaches us that there is one thing we can always control: our own state of mind. How we react to the ups and downs of life makes all the difference, and Buddhism offers a wealth of wisdom and practices to help us maintain a stable, wise, and helpful state of mind no matter what happens.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eIn the Face of Fear\u003c\/i\u003e shows us how to\u003c\/p\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli\u003eremain open, joyful, and caring, even when life is stressful\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eavoid old behavior patterns that only make things worse\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eaccess our innate confidence and fearlessness\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eturn difficult times into opportunities for spiritual development\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003elearn why caring for others is the best way to relieve our own suffering\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003ediscover that our true nature is always awake, wise, and good, no matter what is happening\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eThis anthology features the greatest contemporary Buddhist teachers and writers—people renowned for addressing precisely the problems we’re facing today—including the Dalai Lama, Pema Chödrön, Thich Nhat Hanh, Chögyam Trungpa, Sylvia Boorstein, Jack Kornfield, Norman Fischer, Jon Kabat-Zinn, Sharon Salzberg, and many others.\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686014632025,"sku":"9781590307571","price":22.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781590307571.jpg?v=1787678839"},{"product_id":"introduction-to-emptiness-as-taught-in-tsong-kha-pas-great-treatise-on-the-stages-of-the-path","title":"Introduction to Emptiness: As Taught in Tsong-kha-pa's Great Treatise on the Stages of the Path","description":"Readers are hard-pressed to find books that can help them understand the central concept in Mahayana Buddhism—the idea that ultimate reality is emptiness. In clear language, \u003ci\u003eIntroduction to Emptiness\u003c\/i\u003e explains that emptiness is not a mystical sort of nothingness, but a specific truth that can and must be understood through calm and careful reflection. Newland's contemporary examples and vivid anecdotes will help readers understand this core concept as presented in one of the great classic texts of the Tibetan tradition, Tsong-kha-pa's \u003ci\u003eGreat Treatise on the Stages of the Path to Enlightenment\u003c\/i\u003e. This new edition includes quintessential points for each chapter.","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686018596953,"sku":"9781559393324","price":21.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47686018629721,"sku":"9781559398343","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781559393324.jpg?v=1787678855"},{"product_id":"light-comes-through-buddhist-teachings-on-awakening-to-our-natural-intelligence","title":"Light Comes Through: Buddhist Teachings on Awakening to Our Natural Intelligence","description":"\u003cp\u003e\u003cb\u003eFresh and direct Buddhist teachings on how our natural wish to be happy is the best tool we have for true spiritual growth\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eLight Comes Through\u003c\/i\u003e explores the mind’s intricate relationship with emotions through the lens of Buddhist teachings. Dzigar Kongtrül emphasizes the significance of understanding and cultivating the mind’s “natural intelligence,” a vital tool for discerning beneficial actions and navigating life’s complexities. Natural intelligence enables one to discriminate between what helps or hinders. But most of all, it’s the part that searches for happiness and meaning. Dzigar Kongtrül demonstrates how to skillfully use that wish for happiness as a tool in awakening to the joyous wisdom of mind.\u003c\/p\u003e\u003cp\u003eThe book provides invaluable insight into overcoming the habitual patterns that cloud judgment and hinder personal growth. By engaging with concepts such as \u003ci\u003eshenpa \u003c\/i\u003e(self-clinging) and \u003ci\u003elenchak \u003c\/i\u003e(karmic debt), readers can develop emotional intelligence and cultivate healthier relationships. Kongtrül’s teachings encourage a shift from self-centeredness to a mindset that places others at the center, fostering genuine love and care. Filled with wisdom and practical teachings, this book is a call to action for individuals yearning to harness their “natural intelligence” and embrace the transformative power of awareness.\u003c\/p\u003e\u003cp\u003e“This is a wonderful fresh look at the amazing potential of our human mind.”\u003cb\u003e—Pema Chödrön, author of \u003ci\u003eWhen Things Fall Apart\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686019350617,"sku":"9781590307199","price":21.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47686019383385,"sku":"9780834824669","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781590307199.jpg?v=1787678954"},{"product_id":"complete-guide-to-the-buddhist-path","title":"A Complete Guide to the Buddhist Path","description":"Buddhist teachings provide numerous methods for bringing greater meaning and happiness into our lives and into our relationships with others. In \u003ci\u003eA Complete Guide to the Buddhist Path\u003c\/i\u003e, Khenchen Konchog Gyaltshen Rinpoche reveals these methods in direct, vibrant, down-to-earth language. At the core of this work lies \u003ci\u003eThe Jewel Treasury of Advice\u003c\/i\u003e, a text composed by Drikung Bhande Dharmaradza (1704–1754), the reincarnation of Drikung Dharmakirti. Khenchen Rinpoche interprets these ancient teachings with compassion, humor, and a keen awareness for their relevance in contemporary Western life. Those who sincerely want to study and practice the Buddha's teachings will find this an indispensable guide.","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686021939289,"sku":"9781559393423","price":44.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47686021972057,"sku":"9781559397902","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781559393423.jpg?v=1787678573"},{"product_id":"heartfelt-advice","title":"Heartfelt Advice","description":"\u003ci\u003eHeartfelt Advice\u003c\/i\u003e offers readers an overview of basic Buddhist topics in small easily digestible bites that illuminate the main principles of Buddhist practice. Lama Dudjom Dorjee skillfully guides students through the vast array of considerations on the path, highlighting what is essential, as he presents practical ways to apply Buddhist wisdom to life in the modern world. Suitable for those seeking daily Buddhist inspiration, each of the book's ninety-five sections also works as a stand-alone unit. Newcomers to Buddhism will welcome the clarity of the presentation, and more seasoned students will find\u003ci\u003e Heartfelt Advice\u003c\/i\u003e to be a useful study companion.","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686022103129,"sku":"9781559393461","price":17.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47686022135897,"sku":"9781559397926","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781559393461.jpg?v=1787678854"},{"product_id":"turning-the-wheel-of-truth-commentary-on-the-buddhas-first-teaching","title":"Turning the Wheel of Truth: Commentary on the Buddha's First Teaching","description":"\u003cp\u003eBuddhist teachings like the eightfold path, the four noble truths, and karma pervade Buddhist literature—but how often do we read what the Buddha himself had to say about these topics? Here is an accessible look at the Buddha’s First Discourse, which contains the foundation for all further Buddhist teaching.  \u003c\/p\u003e\u003cp\u003eAjahn Sucitto offers a new translation of this revolutionary teaching, known as \u003ci\u003eThe Discourse That Sets Turning the Wheel of Truth\u003c\/i\u003e. He then walks us through the text, offering engaging and practical point-by-point commentary that makes the Buddha’s words come alive and reveals how the text’s wisdom can inspire our own liberation.\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686022758489,"sku":"9781590307649","price":22.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47686022791257,"sku":"9780834823129","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781590307649.jpg?v=1787679063"},{"product_id":"truth-of-suffering-and-the-path-of-liberation","title":"The Truth of Suffering and the Path of Liberation","description":"Chögyam Trungpa’s in-depth exploration of the Four Noble Truths—the foundational Buddhist teaching about the origin of suffering and its cessation—emphasizes their profound relevance not just as an inspiration when we set out on the path, but at every other moment of our lives as well, showing how we can join view (intellectual understanding) of the teaching with practical application in order to interrupt suffering before it arises.","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686023905369,"sku":"9781590307700","price":21.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47686023938137,"sku":"9780834821217","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781590307700.jpg?v=1787679062"},{"product_id":"daring-steps-traversing-the-path-of-the-buddha","title":"Daring Steps: Traversing the Path of the Buddha","description":"\u003cp\u003e\u003ci\u003eDaring Steps\u003c\/i\u003e stands out among the multitude of books on Tibetan Buddhism as being a uniquely accessible overview of the Buddhist path that encompasses all three yanas, or traditional Buddhist spiritual paths. Ringu Tulku—renowned for both his insight and approachable style—consistently brings the teachings back to the reader's own experience as he reveals the vital role of each path in the attainment of genuine realization.  \u003c\/p\u003e\u003cp\u003eThis book draws on several venerable sources, among them the Buddha's earliest teachings, and a Vajrayana text by the yogi known as Crazy Khyentse. The author takes us from the most basic meditation practice to the rarefied realm of Mahamudra, touching on a dazzling range of teachings and techniques along the way. This lively presentation will be welcomed as both a trustworthy introduction for the beginning student and an indispensable reference for practitioners at every stage of the path.\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686029082713,"sku":"9781559393546","price":21.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47686029115481,"sku":"9781559397995","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781559393546.jpg?v=1787678571"},{"product_id":"buddhist-path-a-practical-guide-from-the-nyingma-tradition-of-tibetan-buddhism","title":"The Buddhist Path: A Practical Guide from the Nyingma Tradition of Tibetan Buddhism","description":"An accessible and practical introduction to Tibetan Buddhism as practiced in the Nyingma or 'ancient' tradition, \u003ci\u003eThe Buddhist Path\u003c\/i\u003e presents for us the proper way of cultivating intellect and heart so that our true nature can manifest. The authors provide clear explanations and methods that reveal how the mind functions and what its essence, our primordial nature, is. They impart detailed instructions on how to meditate, using methods ranging from generating calm abiding to the tantric techniques of visualization, mantra, and formless meditation.","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686029508697,"sku":"9781559393553","price":21.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47686029541465,"sku":"9781559397988","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781559393553.jpg?v=1787678573"},{"product_id":"four-immeasurables-practices-to-open-the-heart","title":"The Four Immeasurables: Practices to Open the Heart","description":"\u003cp\u003eCentered around the Four Immeasurables—loving-kindness, compassion, empathetic joy, and equanimity—is a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationships to others. Wallace weaves together ancient Buddhist wisdom with contemporary insight, offering a holistic approach to understanding and alleviating suffering. \u003ci\u003eThe Four Immeasurables\u003c\/i\u003e explores the intricate dynamics of meditation, ethical discipline, and the nature of existence, inviting readers to embark on a journey of self-discovery and interconnectedness.\u003c\/p\u003e\u003cp\u003eReaders will gain valuable insight into \u003ci\u003eshamatha \u003c\/i\u003epractice, which cultivates a stable and serviceable mind, empowering them to navigate life’s complexities with grace and mindfulness. Wallace’s teachings provide practical guidance on cultivating loving-kindness and compassion. By integrating these principles into daily life, readers can foster a more compassionate and harmonious existence, ultimately leading to liberation from suffering. \u003ci\u003eThe Four Immeasurables\u003c\/i\u003e serves as a beacon for those seeking to deepen their spiritual practice and enhance their understanding of self and reality.\u003c\/p\u003e\u003cp\u003eWallace offers a compelling exploration of the mind’s potential, challenging conventional beliefs and encouraging readers to embrace the transformative power of meditation and compassion. With its rich tapestry of Buddhist philosophy and practical wisdom, along with guided meditations and lively discussions on the implications of these teachings for daily life, this book is an essential guide for anyone yearning to cultivate a deeper connection with themselves and the world around them.\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686029672537,"sku":"9781559393539","price":16.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47686029705305,"sku":"9781559398671","price":13.99,"currency_code":"USD","in_stock":true},{"title":"Audiobook (Download)","offer_id":47686029738073,"sku":"9781645470410","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781559393539.jpg?v=1787678853"},{"product_id":"living-dharma-teachings-and-meditation-instructions-from-twelve-theravada-masters","title":"Living Dharma: Teachings and Meditation Instructions from Twelve Theravada Masters","description":"\u003cp\u003e\u003cb\u003eA collection of teachings on the practice of meditation by twelve contemporary Buddhist masters from Southeast Asia—curated by the author of \u003ci\u003eA Path with Heart\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eLiving Dharma\u003c\/i\u003e explores the teachings of the Theravada Buddhist tradition through the wisdom of twelve highly respected masters from Southeast Asia whose teachings have shaped the course of Buddhist practice in the West. Jack Kornfield, a renowned teacher and psychologist, provides an overview of Buddhist philosophy and the meditation practices found in Burma (Myanmar), Thailand, and Laos. The detailed instructions from these teachers emphasize mindfulness, compassion, and the pursuit of inner freedom. Readers will gain invaluable insight into the sophisticated nature of Buddhist psychology, learning techniques to cultivate laser-like concentration and deep understanding of the mind and heart. This book dispels the notion of a singular path to enlightenment, showcasing a rich tapestry of practices that foster patience, wisdom, and clarity.\u003c\/p\u003e\u003cp\u003eWith a focus on both the challenges and transformative potential of meditation, \u003ci\u003eLiving Dharma\u003c\/i\u003e serves as a guide for those seeking to integrate Eastern practices into their daily lives. For those yearning to deepen their meditation practice or explore the depths of Theravada Buddhism, it offers an opportunity to engage with teachings that are both profound and practical. Kornfield bridges the gap between East and West, presenting these teachings in an accessible manner that resonates with contemporary readers.\u003c\/p\u003e\u003cp\u003eJack Kornfield’s first three chapters give an overview of Buddhist philosophy and, specifically, the meditation practices of Burma, Thailand, and Laos. The teachings in this volume are from Achaan Chaa, Mahasi Sayadaw, Sunlun Sayadaw, Achaan Buddhadasa, Achaan Naeb, Achaan Maha Boowa, Tuangpulu Sayadaw, Mohnyin Sayadaw, Mogok Sayadaw, U Ba Khin, Achaan Dhammadaro, and Achaan Jumnien.\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686030884953,"sku":"9781590308325","price":29.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47686030917721,"sku":"9780834822535","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781590308325.jpg?v=1787678958"},{"product_id":"heart-of-the-buddha-entering-the-tibetan-buddhist-path","title":"The Heart of the Buddha: Entering the Tibetan Buddhist Path","description":"In \u003ci\u003eThe Heart of the Buddha\u003c\/i\u003e, the Tibetan meditation master Chögyam Trungpa presents the basic teachings of Buddhism as they relate to everyday life. The book is divided into three parts. In “Personal Journey,” the author discusses the open, inquisitive, and good-humored qualities of the “heart of the Buddha,” an “enlightened gene” that everyone possesses. In “Stages on the Path,” he presents the three vehicles—Hinayana, Mahayana, and Vajrayana—that carry the Buddhist practitioner toward enlightenment. In “Working with Others,” he describes the direct application of Buddhist teachings to topics as varied as relationships, drinking, children, and money. \u003ci\u003eThe Heart of the Buddha \u003c\/i\u003ereflects Trungpa’s great appreciation for Western culture and deep understanding of the Tibetan Buddhist tradition, which enabled him to teach Westerners in an effective, contemporary way.","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686032523353,"sku":"9781590307663","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781590307663.jpg?v=1787678837"},{"product_id":"work-sex-money-real-life-on-the-path-of-mindfulness","title":"Work, Sex, Money: Real Life on the Path of Mindfulness","description":"\u003cp\u003eEach day we deal with the challenges of ordinary life: a series of mundane experiences that could be summarized by the title of this book, \u003ci\u003eWork, Sex, Money\u003c\/i\u003e. We all hope that these aspects of our life will be a source of fulfillment and pleasure, and they often are. Yet they are also always sources of problems for which we seek practical advice and solutions. The best prescription, according to Chögyam Trungpa, is a dose of reality and also a dose of respect for ourselves and our world. His profound teachings on work, sex, and money celebrate the sacredness of life and our ability to cope with its twists and turns with dignity, humor, and even joy.  \u003c\/p\u003e\u003cp\u003eHe begins by breaking down the barrier between the spiritual and the mundane, showing that work, sex, and money are just as much a part of our spiritual life as they are a part of our everyday existence. He then discusses these subjects in relation to ego and self-image, karma, mindfulness, and meditation. “Work” includes general principles of mindfulness and awareness in how we conduct everyday life as well as discussion of ethics in business and the workplace. “Sex” is about relationships and communication as a whole. “Money” looks at how we view the economics of livelihood and money as “green energy” that affects our lives. The result is an inclusive vision of life, one that encompasses the biggest issues and the smallest details of every day.  \u003c\/p\u003e\u003cp\u003eThere are, in fact, few definitive answers in these pages. There is, however, authentic wisdom providing us with tools we need to work with the toughest stuff in our lives.\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686036127833,"sku":"9781590305966","price":24.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47686036160601,"sku":"9780834821637","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781590305966.jpg?v=1787679128"},{"product_id":"into-the-heart-of-life","title":"Into the Heart of Life","description":"The real test of our Buddhist practice happens not on the cushion or in the protected space of retreat, but moment-to-moment in daily life, particularly when we find ourselves in uncomfortable situations. How do we respond? In this book, one of the most respected Western figures of contemporary Buddhism, Jetsunma Tenzin Palmo, offers insights gleaned from more than forty years of engagement with Buddhist practice. Her perspective is vast, with a well-grounded understanding of how the timeless Buddhist teachings apply to the demands and challenges of modern life.","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686046515289,"sku":"9781559393744","price":21.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47686046548057,"sku":"9781559397377","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781559393744.jpg?v=1787678856"},{"product_id":"path-is-the-goal-a-basic-handbook-of-buddhist-meditation","title":"The Path Is the Goal: A Basic Handbook of Buddhist Meditation","description":"\u003cp\u003eThe Buddha taught meditation as the essential spiritual practice. Nothing else is more important. These classic teachings on the outlook and technique of meditation provide the foundation that every practitioner needs to awaken as the Buddha did. Chögyam Trungpa here reveals how the deliberate practice of mindfulness develops into awareness, insight, and openness. He also guides us away from the ego's trap: the urge to make meditation serve our ambition.\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686048645209,"sku":"9781590309100","price":24.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47686048677977,"sku":"9780834821446","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781590309100.jpg?v=1787679065"},{"product_id":"power-of-an-open-question-the-buddhas-path-to-freedom","title":"The Power of an Open Question: The Buddha's Path to Freedom","description":"How do we find a resting place in a world that is complex and always changing? How do we practice spirituality beyond the limits of blind acceptance and doubt? Elizabeth Mattis Namgyel proposes that when we ask challenging questions like these, we access our deepest intelligence and most powerful insights. “When we ask a question,” she suggests, “our mind is engaged yet open. The process of inquiry protects us from our tendency to reach static conclusions. Instead, we can respond to uncertainty and change with inquisitiveness and a sense of wonder.” Her book guides us on a provocative, playful, and spiritually enriching journey of contemplation that could last a lifetime.","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686049005657,"sku":"9781590309278","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781590309278.jpg?v=1787679064"},{"product_id":"rebel-buddha-a-guide-to-a-revolution-of-mind","title":"Rebel Buddha: A Guide to a Revolution of Mind","description":"\u003cp\u003eThere’s a rebel within you. It’s the part of you that already knows how to break free of fear and unhappiness. This rebel is the voice of your own awakened mind. It’s your rebel buddha—the sharp, clear intelligence that resists the status quo. It wakes you up from the sleepy acceptance of your day-to-day reality and shows you the power of your enlightened nature. It’s the vibrant, insightful energy that compels you to seek the truth.  \u003c\/p\u003e\u003cp\u003eDzogchen Ponlop guides you through the inner revolution that comes from unleashing your rebel buddha. He explains how, by training your mind and understanding your true nature, you can free yourself from needless suffering. He presents a thorough introduction to the essence of the Buddha’s teachings and argues that, if we are to bring these teachings fully into our personal experience, we must go beyond the cultural trappings of traditional Asian Buddhism. “We all want to find some meaningful truth about who we are,” he says, “but we can only find it guided by our own wisdom—by our own rebel buddha within.”\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686083772505,"sku":"9781590309292","price":24.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47686083805273,"sku":"9780834822863","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781590309292.jpg?v=1787679066"},{"product_id":"dharma-paths","title":"Dharma Paths","description":"Since its initial publication, \u003ci\u003eDharma Paths \u003c\/i\u003ehas quietly gained a reputation as one of the most useful introductory texts on Tibetan Buddhism. Assuming no prior background or knowledge of Buddhist terminology, Khenpo Karthar Rinpoche presents Buddhist ways of working with anxiety and frustration, the nature and development of love and compassion, and the profound methods of the vajrayana. The Four Noble Truths, taking refuge, and the Stages of the Path are concisely explained, and clear instructions for shamatha (\"calm abiding\") meditation are provided. Question-and-answer sections follow each chapter, anticipating common problems and addressing them in a direct, accessible style.","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686095044697,"sku":"9781559393782","price":24.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47686095077465,"sku":"9781559399272","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781559393782.jpg?v=1787678571"},{"product_id":"magic-of-awareness","title":"The Magic of Awareness","description":"The paradox of awareness is very profound and yet very simple. It can't be described because it has no objective qualities and no limitation. Sometimes it comes naturally to the surface when we are fully in the present moment and no longer lost in thought or mental projections. Pure consciousness is neither high nor low, neither pleasant nor unpleasant, neither good nor bad. No matter where we are, no matter what we are doing, we always have an immediate access to that inner stillness. It can be experienced in an instant in all circumstances once we know how to pay attention to it. It is utterly peaceful and it is also insightful, so it sees through all illusions. Whenever there is a moment of being deluded, we can use that moment to practice settling in the very perfect sphere of the Buddha mind without trying to change anything. When we reside in that liberated mind, we find the very thing we have been seeking all along.","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686105563225,"sku":"9781559393928","price":19.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47686105595993,"sku":"9780834829107","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781559393928.jpg?v=1787678937"},{"product_id":"como-saber-si-no-eres-budista","title":"Como saber si no eres budista?","description":"\u003cp\u003e¿Así que crees ser budista? Veamos, reflexiona. El maestro de budismo tibetano Dzongsar Jamyang Khyentse, uno de los Lamas más creativos e innovadores de hoy en día, arroja el guante al mundo budista, desafiando los conceptos erróneos, estereotipos y fantasías más comunes. Con ingenio e ironía Khyentse incita a los lectores a ir más allá de los adornos superficiales del budismo, más allá del romance con las cuentas del rosario, el incienso o los hábitos exóticos, y a entrar derecho en el corazón de lo que el Buda enseñó.  \u003c\/p\u003e\u003cp\u003eSo you think you're a Buddhist? Think again. Tibetan Buddhist master Dzongsar Jamyang Khyentse, one of the most creative and innovative lamas teaching today, throws down the gauntlet to the Buddhist world, challenging common misconceptions, stereotypes, and fantasies. With wit and irony, Khyentse urges readers to move beyond the superficial trappings of Buddhism—beyond the romance with beads, incense, or exotic robes—straight to the heart of what the Buddha taught.\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686110806105,"sku":"9781611800258","price":17.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47686110838873,"sku":"9780834828032","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781611800258.jpg?v=1787678729"},{"product_id":"cuando-todo-se-derrumba-when-things-fall-apart-palabras-sabias-para-momentos-dificiles","title":"Cuando todo se derrumba (When Things Fall Apart): Palabras sabias para momentos dificiles","description":"\u003cp\u003eTenemos a nuestro alcance una oportunidad fundamental de felicidad que por lo general desperdiciamos, irónicamente, por estar atrapados en nuestros intentos por escapar del dolor y el sufrimiento. Pema Chödrön da un consejo compasivo y radical extraído de la sabiduría budista para cuando todo se derrumba en nuestras vidas, consejo que va a contrapelo de nuestras costumbres y expectativas habituales. Sólo hay una manera de encarar el sufrimiento que proporcione beneficio duradero, nos enseña Pema: ir hacia las situaciones dolorosas con cordialidad y curiosidad, relajándonos en la insubstancialidad fundamental de toda nuestra situación. Es ahí, en medio del caos, que podemos descubrir la verdad y el amor que son indestructibles.\u003c\/p\u003e\u003cp\u003eEl libro incluye:\u003c\/p\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli\u003eModos de usar las emociones dolorosas para cultivar la sabiduría, la compasión y la valentía\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eMétodos de comunicación que llevan a una verdadera apertura hacia los demás y a una verdadera cercanía\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003ePrácticas para revertir patrones negativos habituales\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eTécnicas para trabajar con situaciones caóticas\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eHerramientas para cultivar una acción social enérgica y compasiva\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eThere is a fundamental opportunity for happiness right within our reach, yet we usually miss it—ironically while we are caught up in attempts to escape pain and suffering. Drawn from traditional Buddhist wisdom, Pema Chödrön’s radical and compassionate advice for what to do when things fall apart in our lives goes against the grain of our usual habits and expectations. There is only one approach to suffering that is of lasting benefit, Pema teaches, and that approach involves moving toward painful situations with friendliness and curiosity, relaxing into the essential groundlessness of our entire situation. It is there, in the midst of chaos, that we can discover the truth and love that are indestructible.\u003c\/p\u003e\u003cp\u003eIncluded in the book are:\u003c\/p\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli\u003eWays to use painful emotions to cultivate wisdom, compassion, and courage\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eMethods of communicating that lead to openness and true intimacy with others\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003ePractices for reversing negative habitual patterns\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eTechniques for working with chaotic situations\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eTools for cultivating compassionate, energetic social action\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686111166553,"sku":"9781611800241","price":19.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47686111199321,"sku":"9780834828001","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781611800241.jpg?v=1787678731"},{"product_id":"dont-believe-everything-you-think-living-with-wisdom-and-compassion","title":"Don't Believe Everything You Think: Living with Wisdom and Compassion","description":"\u003cp\u003eIt can be hard for those of us living in the twenty-first century to see how fourteenth-century Buddhist teachings still apply. When you’re trying to figure out which cell phone plan to buy or brooding about something someone wrote about you on Facebook, lines like “While the enemy of your own anger is unsubdued, though you conquer external foes, they will only increase” can seem a little obscure.  \u003c\/p\u003e\u003cp\u003eThubten Chodron’s illuminating explication of Togmay Zangpo’s revered text, \u003ci\u003eThe Thirty-seven Practices of Bodhisattvas\u003c\/i\u003e, doesn’t just explain its profound meaning; in dozens of passages she lets her students and colleagues share first-person stories of the ways that its teachings have changed their lives. Some bear witness to dramatic transformations—making friends with an enemy prisoner-of-war, finding peace after the murder of a loved one—while others tell of smaller lessons, like waiting for something to happen or coping with a minor injury.\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686113394777,"sku":"9781559393966","price":27.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47686113427545,"sku":"9780834828384","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781559393966.jpg?v=1787678571"},{"product_id":"kindness-clarity-and-insight","title":"Kindness, Clarity, and Insight","description":"This beloved classic brings together in one volume all the major themes of the Dalai Lama’s teachings. Drawn from the lectures he gave during his first three visits to North America, the book covers the core subject matter of Tibetan Buddhism, as presented for the first time to an English-speaking audience. The chapters are arranged developmentally from simple to complex topics, which include the luminous nature of the mind, the four noble truths, karma, the common goals of the world’s religions, meditation, deities, and selflessness. Central to all these teachings is the necessity of compassion—which the Dalai Lama says is “the essence of religion” and “the most precious thing there is.”","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686113558617,"sku":"9781559394031","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781559394031.jpg?v=1787678941"},{"product_id":"no-self-no-problem-awakening-to-our-true-nature","title":"No Self, No Problem: Awakening to Our True Nature","description":"\u003cp\u003eWe can realize the highest truth in each moment when we learn to see through the illusion of the self. Anam Thubten, in remarkably easy-to-understand language, provides teachings for doing exactly that, based on the wisdom of the Buddhist traditions. He illuminates the path of going beyond the misconceptions of the ego to experience the reality of our true nature, which is already enlightened. He communicates with clarity, humor, and refreshing honesty, lighting the way to a life full of love, compassion, and true satisfaction.\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686127288409,"sku":"9781559394048","price":18.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47686127321177,"sku":"9781559399210","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781559394048.jpg?v=1787678941"},{"product_id":"walk-like-a-buddha-even-if-your-boss-sucks-your-ex-is-torturing-you-and-youre-hungover-again","title":"Walk Like a Buddha: Even if Your Boss Sucks, Your Ex Is Torturing You, and You're Hungover Again","description":"\u003cp\u003eHow can I be the person I want to be when I’m stuck in a job I hate? How is it possible to stay present in an era of nearly constant distractions? Can I pick someone up at a bar or club and still call myself spiritual?  \u003c\/p\u003e\u003cp\u003eThis nitty-gritty guide to life for the spiritual-but-not-necessarily-religious uses Buddhist teachings to answer those burning questions and a host of others related to going out, relationships, work, and social action. Based on Lodro Rinzler’s popular advice columns, \u003ci\u003eWalk Like a Buddha\u003c\/i\u003e offers wisdom that can be applied to just the sort of dilemmas that tend to arise for anyone making even a modest attempt to walk like a Buddha—that is, to live with honesty, wisdom, and compassion in the face of whatever life surprises you with.\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686132695129,"sku":"9781611800937","price":21.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47686132727897,"sku":"9780834829169","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781611800937.jpg?v=1787679129"},{"product_id":"stillness-insight-and-emptiness-buddhist-meditation-from-the-ground-up","title":"Stillness, Insight, and Emptiness: Buddhist Meditation from the Ground Up","description":"Developing an effective meditation practice is the first step toward discerning the true nature of mind and reality as taught by Buddha Shakyamuni. In \u003ci\u003eStillness, Insight, and Emptiness\u003c\/i\u003e, Lama Dudjom Dorjee offers instructions that will help beginning meditators establish a firm foundation in the practices that lead to direct realization. Topics such as finding the best meditation posture, learning to direct and focus the attention, expanding the mind’s scope, and realizing the luminous and spacious qualities of the mind are explained in terms that are both encouraging and easy to understand.","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686133809241,"sku":"9781559394208","price":24.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47686133842009,"sku":"9780834829152","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781559394208.jpg?v=1787679027"},{"product_id":"three-steps-to-awakening-a-practice-for-bringing-mindfulness-to-life","title":"Three Steps to Awakening: A Practice for Bringing Mindfulness to Life","description":"\u003cp\u003eThe deceptively simple three-phase method presented here is a meditation practice that can be worked with for a lifetime. Larry Rosenberg looks to Zen, to Insight Meditation, and to the teachings of J. Krishnamurti to find three kinds of meditation that anyone can do and that complement each other in a wonderful way: (1) breath awareness, (2) breath as anchor, and (3) choiceless awareness.\u003c\/p\u003e\u003cp\u003eHaving the three methods in one’s repertoire gives one meditation resources for any life situation. In a time of stress, for example, one might use breath awareness exclusively. Or on an extended retreat, one might find choiceless awareness more appropriate. The three-step method has been taught to Larry’s students at the Cambridge Meditation Center in Cambridge, Massachusetts, for many years.\u003c\/p\u003e\u003cp\u003eAfter teaching the three-step method, Larry goes on to show how to bring the awareness gained in meditation to the world off the cushion, into relationships and into all areas of daily life.\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686134005849,"sku":"9781590305164","price":24.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47686134038617,"sku":"9780834829206","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781590305164.jpg?v=1787679059"},{"product_id":"beginners-guide-to-meditation-practical-advice-and-inspiration-from-contemporary-buddhist-teachers","title":"A Beginner's Guide to Meditation: Practical Advice and Inspiration from Contemporary Buddhist Teachers","description":"\u003cp\u003eAs countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives. This practical, accessible guide to the fundamentals of Buddhist meditation introduces you to the practice, explains how it is approached in the main schools of Buddhism, and offers advice and inspiration from Buddhism’s most renowned and effective meditation teachers, including Pema Chödrön, Thich Nhat Hanh, the Fourteenth Dalai Lama, Sharon Salzberg, Norman Fischer, Ajahn Chah, Chögyam Trungpa Rinpoche, Shunryu Suzuki Roshi, Sylvia Boorstein, Noah Levine, Judy Lief, and many others.  \u003c\/p\u003e\u003cp\u003eTopics include how to build excitement and energy to start a meditation routine and keep it going, setting up a meditation space, working with and through boredom, what to look for when seeking others to meditate with, how to know when it’s time to try doing a formal meditation retreat, how to bring the practice “off the cushion” with walking meditation and other practices, and much more.\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686135808089,"sku":"9781611800579","price":19.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47686135840857,"sku":"9780834829640","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781611800579.jpg?v=1787678729"},{"product_id":"path-of-individual-liberation-volume-1-the-profound-treasury-of-the-ocean-of-dharma","title":"The Path of Individual Liberation (volume 1): The Profound Treasury of the Ocean of Dharma","description":"This comprehensive guide to the body of Buddhist teachings known as the hinayana brings together theory and practice in a way that reveals contemplative experience to be inseparable from the traditional concepts used to describe it. Based on teachings from the Vajradhatu Seminaries—the three-month-long meditation-and-study retreats that Chögyam Trungpa Rinpoche led annually from 1973 to 1986—it covers in detail topics such as the four noble truths, karma, the four foundations of mindfulness, meditation, the refuge vows, the three jewels, the five skandhas, and more. \u003ci\u003eThe Path of Individual Liberation\u003c\/i\u003e, along with its two companion volumes, presents a complete map of the Tibetan Buddhist path from beginning to middle to end, from a teacher who had an extraordinary ability to convey the buddhadharma to the hearts and minds of his students.","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686137217113,"sku":"9781611801040","price":44.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47686137249881,"sku":"9780834828582","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781611801040.jpg?v=1787679065"},{"product_id":"sit-like-a-buddha-a-pocket-guide-to-meditation","title":"Sit Like a Buddha: A Pocket Guide to Meditation","description":"\u003cp\u003eBelieve what you’ve heard about meditation: it’ll focus your mind, open your heart, and sometimes surprise you with insight. And it’s not complicated to learn. In fact, everything you need to get started is contained in the pages of this little book. Lodro Rinzler begins by challenging you to ask yourself why you want to meditate in the first place (good news—there’s no wrong answer!). With your intention thus in place, he teaches you all the basics, along with advice for making your meditation practice a priority no matter how busy you are. He then shows you how to bring the wisdom and compassion you discover in meditation into all other areas of your life.\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686142820441,"sku":"9781611801651","price":11.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47686142853209,"sku":"9780834830059","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781611801651.jpg?v=1787679065"},{"product_id":"essence-of-buddhism-an-introduction-to-its-philosophy-and-practice","title":"The Essence of Buddhism: An Introduction to Its Philosophy and Practice","description":"This comprehensive guide to the Buddhist path from the Tibetan point of view is as accessible as it is complete. Traleg Kyabgon breaks the teachings down conveniently into the three traditional “vehicles,” while never letting us forget that the point of all the Dharma is nothing other than insight into the mind and heart. Along the way he provides vivid definitions of fundamental Buddhist concepts such as compassion, emptiness, and Buddha-nature and answers common questions such as: \u003cul\u003e\n\u003cli\u003eWhy does Buddhism teach that there is “no self”?\u003c\/li\u003e\n\u003cli\u003eAre Buddhist teachings pessimistic?\u003c\/li\u003e\n\u003cli\u003eDoes Buddhism encourage social passivity?\u003c\/li\u003e\n\u003cli\u003eWhat is the role of sex in Buddhist tantra?\u003c\/li\u003e\n\u003cli\u003eWhy is it said that samsara\u003ci\u003e is\u003c\/i\u003e nirvana?\u003c\/li\u003e\n\u003cli\u003eDoes it take countless lifetimes to attain enlightenment, or can it be achieved in a moment?\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686147080281,"sku":"9781590307885","price":19.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47686147113049,"sku":"9780834822122","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781590307885.jpg?v=1787678729"},{"product_id":"always-present-the-luminous-wisdom-of-jigme-phuntsok","title":"Always Present: The Luminous Wisdom of Jigme Phuntsok","description":"What is true happiness? What is the cause of our suffering and dissatisfaction? And how can we live with the kindness and clarity of the Buddha in our own lives? This compact collection of teachings from Jigme Phuntsok Rinpoche illuminates these most fundamental questions about the Buddhist path and provides essential guidance to help you along the way. Oriented to both beginners to Buddhism and longtime practitioners alike, these teachings offer precious insights on the Buddhadharma to return to again and again for inspiration, encouragement, and practical advice.","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686155075673,"sku":"9781559394505","price":21.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47686155108441,"sku":"9780834800151","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781559394505.jpg?v=1787678573"},{"product_id":"karma-what-it-is-what-it-isnt-why-it-matters","title":"Karma: What It Is, What It Isn't, Why It Matters","description":"The Buddha’s teaching on karma (literally, “action”) is nothing other than his compassionate explanation of the way things are: our thoughts and actions determine our future, and therefore we ourselves are largely responsible for the way our lives unfold. Yet this supremely useful teaching is often ignored due to the misconceptions about it that abound in popular culture, especially oversimplifications that make it seem like something not to be taken seriously. Karma is not simple, as Traleg Kyabgon shows, and it’s to be taken very seriously indeed. He cuts through the persistent illusions we cling to about karma to show what it really is—the mechanics of why we suffer and how we can make the suffering end. He explains how a realistic understanding of karma is indispensable to Buddhist practice, how it provides a foundation for a moral life, and how understanding it can have a transformative effect on the way we relate to our thoughts and feelings and to those around us.","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686157467737,"sku":"9781590308882","price":15.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47686157500505,"sku":"9780834800908","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781590308882.jpg?v=1787678953"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/collections\/shutterstock_485086618-scaled.jpg?v=1789662295","url":"https:\/\/www.shambhala.com\/collections\/introductions-to-buddhism.oembed","provider":"Shambhala Publications","version":"1.0","type":"link"}