Prajna Studios

Courses

5 Item(s)

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  • Making Friends with Yourself

    Exploring Self, Selflessness, and the Roots of Attachment

    Taught by Pema Chodron

    Imagine having Pema Chödrön sitting in your living room, speaking directly to you. This course, beautifully set in the intimate environment of remote Gampo Abbey, presents Pema teaching how to step outside ourselves to see how our sense of self develops and leads us to negative patterns of thinking.
  • Glimpses of Vajrayana

    The Tantric Teachings of Chögyam Trungpa

    Taught by Judith L. Lief

    The tantric path requires complete engagement and fierce dedication. There is a quality of directness, abruptness, and wholeheartedness to it, and it is said to be the more rapid but more dangerous path.
  • Glimpses of Mahamudra

    The Tantric Teachings of Chögyam Trungpa

    Taught by Judith L. Lief

    Mahamudra is a meditation tradition within tantric Buddhism that points to the nature of awareness itself, elevating our ordinary perception to the level of the sacred. In this view, all experiences arise from a mind that is naturally vast, empty, and luminous.
  • Start Here Now

    The Path and Practice of Meditation

    Taught by Susan Piver

    Meditation expert and New York Times best-selling author Susan Piver has taught thousands of people how to meditate. In this course, Susan distills all of her best advice and tried-and-true techniques into a self-paced program that could change your life.
  • Sit Like a Buddha

    Beginning a Meditation Practice

    Taught by Lodro Rinzler

    Believe what you've heard about meditation: it'll focus your mind, open your heart, and sometimes surprise you with insight. Lodro Rinzler, author of the book Sit LIke a Buddha, guides you through everything you need to establish a meditation practice.

5 Item(s)

per page