How

to be

an

ADULT

in

RELATIONSHIPS

Working with the Five Keys to Mindful Loving

- Taught by David Richo -

Love is not so much a feeling as a way of being present.
In this online course, psychotherapist and author David Richo presents the five keys to being present to the one you love—attention, acceptance, appreciation, affection, and allowing—and teaches you how to strengthen your relationships by embracing these five qualities.

David Richo has been writing and teaching about relationships for the past twenty years. This unique course is suitable for anyone who’s involved in any form of relationship—whether it’s working well or not. Dave’s teaching is also a great opportunity for therapists to learn practical ways to bring mindfulness into the realm of relationships.

“I'm loving the readings and videos and feel like I'm learning a ton! Thank you so much for offering this course!”

- Previous Course Participant -

“David's lectures are concise and packed with wisdom, ideas, and recommendations that merit repeat viewings.”

- Previous Course Participant -

Experience the profound effect
of these teachings in your own life!

- Limited Time Only -

$199

$149
Or 3 monthly payments of $50
ADD TO CART
100% Satisfaction Guarantee

If for any reason you are not completely satisfied, please e-mail us within 30 days, and we will promptly refund your purchase price.

What You Will Receive

Six Video Teachings by David Richo

Each teaching is 15 to 20 minutes in length (Transcripts and audio versions are also included)

Guided Reading Assignments

Downloadable PDFs from David Richo's books:

- How to Be an Adult in Relationships
- When the Past Is Present
- How to Be an Adult in Love
- Daring to Trust

Recordings of live calls

Six hour-long recordings of
live sessions led by David Richo
on the material

Unlimited Access

Access anytime, anywhere from your computer, mobile device, or tablet, and learn at your own pace

At Home Reflections

Carefully curated reflection questions help you integrate the teachings into your daily life

Learn to...

Describe fears of abandonment and engulfment

Identify Characteristics of a suitable candidate for an adult relationship

Gain insight into the effects that childhood forces can have on adult patterns in relationship

Understand the three major phases of relationships

Distinguish healthy conflict from stressful drama

Apply practices for successfully navigating conflict

Course Curriculum

Recognizing That the Past Is Present

In the first lesson of the course you will learn how to let go of negative impacts from childhood on your adult life so your relationships can be healthier. You will also learn how to locate and cherish the positive results and the gifts that have come to you from your past.

Finding a Suitable Partner

In Lesson 2 you will explore how to recognize and attract adult love. You will learn about the characteristics of a suitable candidate for an adult relationship. You will also examine the roles that trust, lovingkindness, and integrity play in adult relationships.

Embracing the Stages of Relationships

The third lesson of the course looks at the three major phases of relationships: romance, conflict, and commitment. Relationships aren’t meant to stay in the romance phase. This lesson will help you understand how relationships can evolve through these three phases to reach their full potential.

Dealing with Conflicts

Conflict is one of the three major phases in a relationship. In this lesson you will explore some of the dynamics that can rest at the heart of relationship conflicts. You will learn how to distinguish healthy conflict from stressful drama. You will also learn practices for successfully navigating conflict and showing love in a relationship.

Navigating Fears of Intimacy and Commitment

Learning to navigate fears within a relationship is a normal—and necessary—part of mindful loving. In this lesson you’ll examine the central fears in a relationship: abandonment and engulfment. You’ll also examine jealousy, infidelity, and disillusionment in the context of navigating fear, and you’ll learn practices for dealing with fears.

Handling Endings, Deepening Commitment

In this lesson you’ll explore how to handle the end of a relationship. You’ll also learn how to deepen your commitment in an ongoing relationship for the benefit of your relationship and the entire world.

Course Excerpts

Experience the profound effect
of these teachings in your own life!

- Limited Time Only -

$199

$149
Or 3 monthly payments of $50
ADD TO CART
100% Satisfaction Guarantee

If for any reason you are not completely satisfied, please e-mail us within 30 days, and we will promptly refund your purchase price.

Frequently Asked Questions

When does the course begin?
‍The course is self-paced , so you can get started as soon as you enroll and go at your own pace.
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‍How long does it take to complete the course?
‍There are six lessons in the course and each lesson is designed to last a week. However, the course is flexible and you can work at your own pace as well, so you can benefit just as much from the course even if it takes you longer to go through it. We encourage you to download videos as you go through the course for your own personal use in the future. You will continue to have unlimited access to the course materials online as well.
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‍How long will I have access to the course?
‍Your access to the course is unlimited. It will not expire.
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‍Can I still take this training without a desktop/laptop computer (for example, if I only have an iPad)?
‍Yes, you can access this course using the browser on your device. However, please note that if you’d like to save any of the course materials, you may need to download to a computer first and then transfer the files to your device.
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‍What if I have technical difficulties with the course?
‍We have a dedicated course support person who can help you with any issues you may encounter in navigating or accessing the course. Please email [email protected] if you have any questions.