Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic Pain
By Les Fehmi and Jim Robbins
Click the links below to download the audio tracks from the CD that accompanies the book, including two essential Open-Focus exercises for dissolving pain. For audio recordings of other exercises described in the book, visit www.openfocus.com.
1. Introduction (15:34)
2. General Training in Open-Focus (28:12)
3. Dissolving Pain with Open Focus (21:27)
Total running time: 65:13
Warning: Do not operate a vehicle or other heavy machinery while listening to this audio program.
Audio exercises © 2010 by Les Fehmi
Open-Focus is a registered trademark of Biofeedback Computers, Inc.
For more information, visit www.openfocus.com.