Diving in the Inner Ocean

An Introduction to Personal Transformation through Diamond Inquiry

By Dominic C. Liber
Contributions by A. H. Almaas

- Paperback
Shambhala Publications
Pages: 232
Size: 5.5 x 8.5
ISBN: 9781611809084

Much like the ocean, each of us has inner depths: an entire world beneath the surface of everyday living pulsing with beauty and mystery. These depths reveal the very things that we spend our lives searching for: love, support, belonging, meaning, joy, and freedom. Through the contemplative practice of diamond inquiry, you can begin exploring your inner world just like a diver discovering a reef.

Diamond inquiry combines the depth of meditation with the power of psychological insight. Developed by A. H. Almaas, this simple yet powerful practice is ideal for anyone wanting to explore their inner world. Dominic Liber introduces this powerful tool along with step-by-step exercises to develop your understanding. In time every situation becomes a doorway to deep insight and transformation.