Do a deep dive into your meditation practice with this one week intensive.
Appropriate for newbies and experienced meditators, this is a chance to deepen your understanding of meditation as well as your own mind and heart.
We will practice shamatha, peaceful-abiding meditation, under the guidance of Shambhala teachers and best-selling Buddhist authors, Lodro Rinzler and Susan Piver. Each day will include a mix of meditation, guided contemplation, fresh teachings, and discussion around how to apply our practice to the rest of our world. If you have been seeking a way to build a bridge between your spiritual life and your secular life, this is the retreat for you.