Enter the Inner Body with Kino MacGregor

September 29, 2017 | 6:30–8:30 p.m.  |  Pure Yoga East
Find out more here.

Underneath the skin, beyond the physical body lies something more subtle and hard to define. There is an unfathomable depth to the human spirit. Yoga is a quest for the deepest state of connection. This class teaches you how to journey into the inner body in a real and pragmatic way. As the waters of the mind still you are able to perceive the depth level of reality. Cultivate a heightened state of awareness through a guided meditation. Apply this more refined and precise level of awareness to the practice and truly enter the inner body. All levels are welcome.

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