Experiential Anatomy for yoga teachers and serious students is unlike most anatomy classes. We do not start with learning lists of anatomical facts; instead we start with what you already know: asana practice. From asana, we extrapolate the anatomical and kinesiological principles that you have experienced in your body. We just give names to what you already have felt and “know in your bones."
This 25-hour retreat style course is all about practical knowledge. We focus on learning what helps us practice with awareness and teach with confidence. Many students have offered the feedback that this course was not only interesting and fun, but provided a firm basis for their teaching.
Sponsored by A Gentle Way Yoga Center.