Mindful Communication: Creating Real Dialogue Daylong Workshop with Oren Jay Sofer

Saturday, January 19, 2019 | 10:00 a.m.—4:00 p.m.  |  Insight LA | Santa Monica, CA
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How can we we use our spiritual practice as a resource to address a polarized political climate, divisive speech, and violent acts towards marginalized communities? How do we bring qualities of integrity, truth, and kindness into our relationships and conversations, staying true to our values while creating conditions for real dialogue?

In this daylong workshop, we will explore an integrated approach to bringing mindfulness and care to our communication. The tools shared will be a combination of the core guidelines for Wise Speech offered by the Buddhist tradition, as well as the contemporary discipline of Nonviolent Communication. Together, these practices form a powerful foundation for insight, compassion, and skill so that our conversations can create meaningful change.

Oren Jay Sofer is also leading a workshop on Mindful Communication on January 17th, from 7PM - 9PM.

InsightLA is dedicated to creating a safe and welcome, open and equitable community that stands firmly against all racial, gender, economic, or religious bias.

We want to provide everyone with opportunities to participate in our programs. Thanks to the generosity of others, we can offer you easy payment plans and reduced fee opportunities when you need support. Please inquire with our office by emailing programs@insightla.org or calling 310.450.1821.

Cost: $75.00 + Donation to teacher

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