When we experience mental and emotional agitation, unhappiness, and stress, it is because our minds are in a distorted state. Pristine Mind is free from stress. It is filled with unconditional happiness. It is our natural state of mind.
To find happiness within ourselves, first we need to uncover our own Pristine Mind and learn how to maintain it through meditation and live with it throughout our everyday lives.
In this in-depth weekend retreat, renowned meditation master Orgyen Chowang Rinpoche uses simple language based on teachings from his book, Our Pristine Mind, to provide precise, experiential instructions drawn from the Dzogchen mind-class teachings that make this life-transforming realization attainable for all.
Through a combination of teaching, guided meditation, and opportunities for questions and answers, you learn practices for working with your mind to reduce anxiety and stress, enhance your happiness, and reconnect with your natural state of mind.