Say What You Mean: Exploring Mindful Communication Daylong Workshop with Oren Jay Sofer

Saturday, February 2, 2019 10:00 AM 5:00 PM  |  Insight Santa Cruz | Santa Cruz, CA
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In this daylong program, we will explore the foundations of an integrated approach to skillful communication. Drawing on Buddhist concepts of Right Speech, mindfulness practice, and the modern discipline of Nonviolent Communication, this day will offer practical tips to bring more clarity and care to your relationships, and to create the conditions for meaningful collaboration.

The day will include a combination of guided meditation, discussion, and interactive practice. This workshop is appropriate for all levels of experience.

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