Say What You Mean: Living our Values with Oren Jay Sofer

Thursday, January 10, 2019 | 7:30 p.m.—9:30 p.m.  |  First Congregational Church | Montclair, NJ
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Mindfulness practice provides a powerful support for clear, kind, and effective conversations. Join author and Dharma teacher Oren Jay Sofer for this exploration of how our spiritual practice can provide a foundation for bringing more compassion, clarity, and connection into our speech and relationships. Oren will be offering teachings from his new book, Say What You Mean: A Mindful Approach to Nonviolent Communication. The evening will include a guided meditation, Dharma talk, time for discussion and a book-signing.

Event is held at First Congregational Church - enter through back.

This event is by donation.

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