Sharon Salzberg Lovingkindness Retreat at Copper Beach Institute

June 9-11, 2017  |  Copper Beech Institute, Tunxis Road, West Hartford, CT, United States
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Join Sharon for a weekend retreat at the Copper Beech Institute exploring Lovkindness practice. Metta is the Pali word for friendship or lovingkindness. It is taught as a meditation that cultivates our natural capacity for an open and loving heart. With its roots in practices said to be taught by the Buddha himself, metta is traditionally offered along with meditations that enrich compassion, joy in the happiness of others and equanimity. These practices lead to the development of concentration, fearlessness, happiness and a greater ability to love. His Holiness the Dalai Lama has stated, “My true religion is kindness.”

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