The Art of Mindful Communication with Oren Jay Sofer

Friday, February 22, 2019 | 6:00 p.m.—8:00 p.m.  |  Center for Mindful Living | Omaha, NE
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Mindfulness practice provides a powerful support for clear, kind, and effective conversations. Join author and meditation teacher Oren Jay Sofer for this exploration of how our contemplative practice can provide a foundation for bringing more compassion, clarity, and connection into our speech and relationships. Oren will be offering teachings from his new book, Say What You Mean: A Mindful Approach to Nonviolent Communication.

The evening will include a guided meditation, lecture, and time for questions and answer. For those who wish to explore the topic further, this evening program will be followed by a daylong training on Saturday.

Books will be sold at this event.

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