The Wakeful Body (Online Course) | Lama Willa Blythe Baker | Six-week course: Mondays and Wednesdays
February 26 - April 7, 2025 | Natural Dharma Fellowship | OnlineExplore how the body is the key not only to a fruitful meditation practice, but to an easeful life. During this live, experiential online course, we will pay special attention to becoming more embodied in our daily life through practical exercises, movement, meditation and ways of understanding. Lama Willa Baker will guide us in learning from her popular book The Wakeful Body.
Teachings on Wednesdays: 5:00 – 6:30 pm ET
Yoga on Mondays: 5:00 – 6:00 pm ET
$19.95 - Paperback
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