Waking up with Words: Finding the Dharma Together with Oren Jay Sofer

December 10, 2018 | 7:30 p.m. — 9:00 p.m.  |  Insight Meditation Center | Redwood City, CA
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Join Oren for Insight Meditation Center's weekly Monday night Dharma meditation. The Dharma talk will explore the author's personal journey with Dharma practice and communication training, and include a reading from his new book, Say What You Mean: A Mindful Approach to Nonviolent Communication.

This event is by donation; no registration required.

Evening Program:
7:30pm – Meditation
8:10pm – Dharma Reflection & Reading
8:50pm – Q&A

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