Join this two hour strength and flexibility journey if you want to laugh, have fun and share the warm heart of yoga with Kino. Start off with a short meditation and then dive into a full-on practice for all levels. From shoulders to core, hips to backbends, your body and mind will be in a yoga bootcamp. If you practice with Kino online and join her sessions on Periscope and YouTube, you will know exactly what to expect! There is something for everyone here, from beginner to advanced. All you need to join is an open heart and a playful spirit.