Yoga for Balancing Moods - A Woman's Guide to Emotional Well-being with Linda Sparrowe

May 29-31, 2017  |  Online

Join best-selling author of A Woman’s Book of Yoga and Health and Yoga At Home, Linda Sparrowe as she explores why and how yoga (both on and off the mat) can release the physical and energetic blockages that interfere with our innate well-being; and to help us move from sadness to joy and from separation to connection. Two talks and a 45-minute practice of asana/pranayama and meditation.

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