{"product_id":"change-your-mind-change-your-life-the-transformative-power-of-lojong-practice","title":"Change Your Mind, Change Your Life: The Transformative Power of Lojong Practice","description":"\u003cp\u003e\u003cb\u003eTransform life’s difficult moments into opportunities for growth with this clear and direct guide to Tibetan \u003ci\u003elojong\u003c\/i\u003e, or mind training.​\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eTake the Tibetan Buddhist approach to mind training with lojong, a practice of simple contemplations and pithy “slogans” to train the mind in enlightened compassion, or \u003ci\u003ebodhichitta\u003c\/i\u003e. A centuries old, time-tested method, lojong remains readily applicable to daily life.\u003c\/p\u003e\u003cp\u003eOne of the most essential lojong texts is \u003ci\u003eThe Seven-Point Mind-Training\u003c\/i\u003e, a series of slogans composed by Tibetan master Geshe Chekawa Yeshe Dorje (1102–76). In this straightforward guide to The Seven-Point, the renowned Buddhist teacher Jetsunma Tenzin Palmo unpacks each of Chekawa’s lojong slogans and illuminates their relevance to modern life. Jetsunma’s teachings will allow you to:\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDiscover a wellspring of compassion to guide you in your daily life;\u003c\/li\u003e\n\u003cli\u003eGain a new understanding on core Buddhist concepts like the preciousness of human life, impermanence, karma, and rebirth;\u003c\/li\u003e\n\u003cli\u003eEstablish or develop a meditation practice for both tranquility and insight into the nature of mind;\u003c\/li\u003e\n\u003cli\u003eWork with the totality of your life as an opportunity for spiritual practice and growth—even the most difficult experiences of adversity, illness, and despair.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686972735577,"sku":"9781645474395","price":19.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47686972768345,"sku":"9780834846487","price":15.99,"currency_code":"USD","in_stock":true},{"title":"Audiobook (Download)","offer_id":47686972801113,"sku":"9781645475972","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781645474395.jpg?v=1787678749","url":"https:\/\/www.shambhala.com\/products\/change-your-mind-change-your-life-the-transformative-power-of-lojong-practice","provider":"Shambhala Publications","version":"1.0","type":"link"}