{"product_id":"everyday-commitments-choosing-a-life-of-love-realism-and-acceptance","title":"Everyday Commitments: Choosing a Life of Love, Realism, and Acceptance","description":"In this unique book, psychotherapist David Richo offers fifty-two promises we can make to ourselves that will help us navigate the ups and downs of daily living in a wise, compassionate, and psychologically healthy way. Taken together these commitments, along with the author's brief reflections on them, offer guidance on how to:\u003cul\u003e\n\u003cli\u003edevelop genuine kindness toward yourself and others\u003c\/li\u003e\n\u003cli\u003efind freedom from fear\u003c\/li\u003e\n\u003cli\u003emaintain healthy boundaries in relationships\u003c\/li\u003e\n\u003cli\u003edevelop greater honesty and awareness\u003c\/li\u003e\n\u003c\/ul\u003eDesigned for daily or weekly inspiration and contemplation, \u003ci\u003eEveryday Commitments\u003c\/i\u003e also features practical exercises—including journaling, contemplation, and guided meditations—to foster inward growth and lasting positive change.","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686908051545,"sku":"9781645473756","price":18.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47686908084313,"sku":"9780834822207","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781645473756.jpg?v=1787678750","url":"https:\/\/www.shambhala.com\/products\/everyday-commitments-choosing-a-life-of-love-realism-and-acceptance","provider":"Shambhala Publications","version":"1.0","type":"link"}