{"product_id":"kabbalah-of-envy-transforming-hatred-anger-and-other-negative-emotions","title":"The Kabbalah of Envy: Transforming Hatred, Anger, and Other Negative Emotions","description":"\u003cp\u003eNegative emotions have much to teach us about ourselves and our relationships with others and the world at large. In  \u003ci\u003eThe Kabbalah of Envy,  \u003c\/i\u003eRabbi Nilton Bonder draws on the wisdom of the Talmud, Hasidic tales, and Jewish mystical lore in presenting insights into the effects of envy, jealousy, hatred, and anger. He shows that whether we are on the giving or the receiving end of these unpleasant emotions, we can learn to transform them and live peacefully in the spirit of the biblical commandment \"Love your neighbor as yourself.\"  \u003c\/p\u003e\u003cp\u003eAmong the topics discussed are:  \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cli\u003e the consequences of malicious gossip, slander, and insults \u003c\/li\u003e\u003cbr\u003e\u003cli\u003e\u003cli\u003e cultivating humility as the middle path between pride and lack of self- \u003c\/li\u003e\u003cbr\u003e\u003cli\u003e\u003cli\u003eesteem\u003c\/li\u003e\u003cbr\u003e\u003cli\u003e\u003cli\u003e\u003cli\u003e learning to rejoice in the happiness and success of others \u003c\/li\u003e\u003cbr\u003e\u003cli\u003e\u003cli\u003e\u003cli\u003e\u003cli\u003e knowing when it's better  \u003ci\u003enot \u003c\/i\u003eto be nice \u003c\/li\u003e\u003cbr\u003e\u003cli\u003e\u003cli\u003e\u003cli\u003e\u003cli\u003e\u003cli\u003e the proper way to correct or criticize others \u003c\/li\u003e\u003cbr\u003e\u003cli\u003e\u003cli\u003e\u003cli\u003e\u003cli\u003e\u003cli\u003e\u003cli\u003e living with ill-will and avoiding fights \u003c\/li\u003e\u003cbr\u003e\u003cli\u003e\u003cli\u003e\u003cli\u003e\u003cli\u003e\u003cli\u003e\u003cli\u003e\u003cli\u003e forgiveness and reconciliation \u003c\/li\u003e\u003cbr\u003e\u003cli\u003e\u003cli\u003e\u003cli\u003e\u003cli\u003e\u003cli\u003e\u003cli\u003e\u003cli\u003e\u003cli\u003e turning your enemy into your best friend\u003c\/li\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47685877727321,"sku":"9781590303320","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781590303320.jpg?v=1787678956","url":"https:\/\/www.shambhala.com\/products\/kabbalah-of-envy-transforming-hatred-anger-and-other-negative-emotions","provider":"Shambhala Publications","version":"1.0","type":"link"}