{"product_id":"mindful-learning","title":"Mindful Learning","description":"\u003cp\u003eMindfulness-based stress reduction (MBSR), as pioneered by Jon Kabat-Zinn and others, is now being successfully applied in myriad areas of human activity—and most recently, in education. It’s no surprise that psychologists and educators have found that mindfulness-based practices improve attention and performance and reduce stress in the classroom and in other school-based activities. This practical guide explains mindfulness and its applications and shows educators how it can be used with students.\u003c\/p\u003e\u003cp\u003eTopics include\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ecultivating resilience and managing stress  \u003c\/li\u003e\n\u003cli\u003eemotional development\u003c\/li\u003e\n\u003cli\u003ecommunication and relationships\u003c\/li\u003e\n\u003cli\u003emindful use of technology\u003c\/li\u003e\n\u003cli\u003emindfulness for enhancing creativity\u003c\/li\u003e\n\u003cli\u003emindfulness and sports\u003c\/li\u003e\n\u003cli\u003eteaching with attention\u003c\/li\u003e\n\u003cli\u003eworking with resistance\u003c\/li\u003e\n\u003cli\u003emanaging personal stress in the classroom\u003c\/li\u003e\n\u003cli\u003eand much more\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003e This book is essential reading for teachers, counselors, parents of children high-school-age and above, and college and graduate students.\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686151700569,"sku":"9781611802429","price":27.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47686151733337,"sku":"9780834800274","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781611802429.jpg?v=1787678960","url":"https:\/\/www.shambhala.com\/products\/mindful-learning","provider":"Shambhala Publications","version":"1.0","type":"link"}