{"product_id":"power-of-mind-a-tibetan-monk-s-guide-to-finding-freedom-in-every-challenge","title":"The Power of Mind: A Tibetan Monk’s Guide to Finding Freedom in Every Challenge","description":"\u003cp\u003e\u003cb\u003eA modern guidebook based on ancient Buddhist techniques for transforming emotional pain, anxiety, and stress into complete mental well-being that benefits us and the people around us.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWe’ve all heard platitudes about cultivating love and compassion, but how can we really develop these qualities in ourselves and—crucially—share them in our world? \u003ci\u003eThe Power of Mind\u003c\/i\u003e provides a proven path.\u003c\/p\u003e\u003cp\u003eKhentrul Rinpoche teaches that regardless of what’s unfolding in our lives, our route to freedom lies in our minds—and how we work with them. A thousand years ago, the Indian saint Atisha endured great hardship to bring the Buddha’s teachings to Tibet, where they flourished. This book introduces a primary text that emerged—the Seven Key Points of Mind Training.\u003c\/p\u003e\u003cp\u003eKhentrul Rinpoche learned these practices from teachers who faced innumerable hardships during the Cultural Revolution. Rinpoche was moved by the ability of these teachers who, like alchemists, were able to follow these techniques to transform their suffering into something good.\u003cbr\u003e\u003ci\u003eThe Power of Mind\u003c\/i\u003e shares instructions that we can work through, one by one—from recognizing the preciousness and impermanence of our lives to avoiding drama and self-centeredness—along with meditations and practices. This wisdom is accessible to anyone seeking inner transformation—whether Buddhist or not. As Khentrul Rinpoche states, “Peace and happiness can be attained, but not by searching for something in the outside world. They start within us then extend out to the entire globe.”\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686867779673,"sku":"9781645470878","price":24.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47686867812441,"sku":"9780834844476","price":14.99,"currency_code":"USD","in_stock":true},{"title":"Audiobook (Download)","offer_id":47686867845209,"sku":"9781645472025","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781645470878.jpg?v=1787679049","url":"https:\/\/www.shambhala.com\/products\/power-of-mind-a-tibetan-monk-s-guide-to-finding-freedom-in-every-challenge","provider":"Shambhala Publications","version":"1.0","type":"link"}