{"product_id":"start-here-now-an-open-hearted-guide-to-the-path-and-practice-of-meditation","title":"Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation","description":"If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: it contains everything you need to know to start a meditation practice and, even more important, to continue one. It defines what meditation is (and what it is not); dispels the three most common misconceptions about it; advises ways around obstacles; addresses the most frequently asked questions; and shows how meditation can have positive impact on relationships, creativity, and difficult emotions. However, Piver presents meditation as something more than the self-help technique du jour—it is a path to love, joy, and courage. This book contains two self-paced programs to help you start here—now!","brand":"Shambhala","offers":[{"title":"Paperback","offer_id":47686163071065,"sku":"9781611802672","price":14.95,"currency_code":"USD","in_stock":true},{"title":"Ebook","offer_id":47686163103833,"sku":"9780834803077","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6981\/8969\/files\/9781611802672.jpg?v=1787679064","url":"https:\/\/www.shambhala.com\/products\/start-here-now-an-open-hearted-guide-to-the-path-and-practice-of-meditation","provider":"Shambhala Publications","version":"1.0","type":"link"}