The Mindful Kids Activity Book

60 Playful Projects, Games, and Exercises to Make Friends with Your Feelings

By Louison Nielman
Illustrated by Thierry Manès
Translated by Sarah Ardizzone

- Paperback
Bala Kids
Pages: 84
Size: 8.5 x 10
ISBN: 9781611808087
Sometimes Bailey the Bear can get ever so angry, while Katie the Kangaroo finds it hard to concentrate, and Ricky the Rabbit’s mind is always busy! These loveable, relatable animal characters are here to guide kids through activities and games that are as fun as they are useful in teaching emotional intelligence. Kids ages 3–7 will learn how to manage difficult emotions like anger, focus their attention, and discover how to relax mindfully with:
  • Mindful games
  • Craft projects
  • Breathing exercises
  • Fun yoga poses
For children ages 3–7.